Banana Sour Cream Waffles Recipe
1 cup flour
1/2 tbsp sugar
1 tsp baking powder
1/4 tsp soda
1/4 tsp salt
1 egg, separated
1 cup sour cream
1/4 cup milk
1/4 cup butter, melted
1 banana, mashed
Sift together dry ingredients. Set aside. Mix together beaten egg
yolk, sour cream, milk, butter and banana. Add to flour mixture,
mixing well. Fold in whipped egg white, and pour into oiled waffle
iron or oiled pan. Cook each side until brown.
to Meal Recipes
Food Tips of the Week
Dieting made easy
As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
Some lower carbohydrate diet pointers:
* Understand the food labels
Watch out for food labeling that proclaims 'low carb' - check the real nutritional information on the reverse of the can or package. Quite a few are only slightly lower and in some instances still more than a competitors usual brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are exactly the same.
Cruciferous vegetables, Super foods that also help your Dieting
(examples: Broccoli, Broccoli, Mizuna and Napa)
Altthough not always popular with children, these are rich in vitamins (folate and vitamin c), minerals (selenium and potassium, amongst others), fibre, chlorophyll and antioxidents.
Over and above their numerous other beneficial effects, some of these nutrients are believed by experts to reduce the risk of cancer.
Banana Sour Cream Waffles Recipe - more haute cuisine from Recipes 4u
You no longer need waste money on over priced recipe cookery books or high meals out in swanky restaurants, all you have to do is find and print the recipe that fits your mood and start preparing good food to amaze your family in the comfort of your own home