Basic Cheese Puff Breakfast Recipe
Recipe
Ingredients
5 slice bread, cubed
1/2 lb sharp cheese, grated
2 cup milk
3 eggs
1/2 tsp salt
1/2 tsp dry mustard
ADD 1 OF FOLLOWING ADDITIONS
1 lb sausage, fried, drained, crumbled
2 cup ham, cubed
2 cup shrimp, coarsely chopped
OPTIONAL EXTRAS
1 mushrooms
1 chilies
1 worchestershire sauce
Recipe
Preparation
Mix bread cubed and cheese and place in a buttered, 9x9-inch baking
dish. Mix the remaining ingredients, including meat or shrimp and any
extras, and pour over the bread and cheese. Cover and let sit in the
refrigerator overnight. Bake at 350 degrees for 45 minutes to 1
hour, or until set and golden brown on top. Serves 6-8.
Source: Marian Garoutte family recipe.
Typed for Meal-Master by Joyce Burton, 9/14/96.
Servings:
7
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Food Tips of the Week
Losing weight
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The case against low carb diets
Its popular as hell, but it is really safe for you?
Eating more animal-based products may lead into high consumption of saturated fat and cholesterol, which many authorities believe will increase the chance of heart problems.
Many scientific studies recently have shown that eating too much animal fat can lead to increased chance of cancer, heart problems and other serious conditions.
Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)
The onion and garlic family of foods is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is not much scientific evidence published, allyl sulphides are also thought by many experts to aid in colds, arteriosclerosis and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in every diet.
Basic Cheese Puff Breakfast Recipe - Recipes 4u
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