Bean & Cheese Casserole Recipe
1/2 cup chopped onion
2 tsp chili powder
1 can pork & beans (16 oz.)
2 cup cheddar cheese, shredded
1/4 cup diced green pepper
2 tbsp butter or oleo
3 cup elbow macaroni, cooked
1/2 cup milk
1/2 tsp salt
1 green pepper rings
Cook onion, green pepper and chili powder in butter until tender.
In casserole, combine onion mixture with beans, macaroni, cheese,
milk and salt. Bake at 400 F. for 30 minutes or until hot. Garnish
with green pepper rings.
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Food Tips of the Week
Dieting made easy
As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
The case against low carbohydrate diets
Its extremely popular, but it is really safe for you?
Moreover, it has been hypothesised that the kidneys may come under too much strain and that the consequential change in blood acidity can result in bone damage, but some of the medical studies testing the hypothesis have struggled to find any evidence of deterioration of the kidneys or bone damage.
Many studies over the last few years have illustrated that exessive consumption of animal fat can lead to greater risk of cancer, heart conditions and other inflammatory disorders.
Foods containing allyl sulfides
( includes eschalot, onions and welsh onion)
The onion and garlic family of vegetables is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is not enough, definitive proof present, allyl sulphides are also thought by many experts to reduce symptoms with colds, sterilization and insomnia.
Foods containing allyl sulfides are also low in calories, so should be a part of every diet system.
Bean & Cheese Casserole Recipe Index from Recipes 4U
You no longer need waste money on premium price recipe cookery books or high meals out in over-priced dining establishments, all you have to do is locate and print out the recipe of your choice and you will soon be preparing a good meal to amaze your family in the comfort of your own home