Bean Casserole #1 Recipe


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Bean Casserole #1 Recipe from the Recipes 4U Collection

 

Bean Casserole #1 Recipe

Recipe Ingredients

1 can french style green beans
1 can cream of celery soup
1 can chow mein vegetables
1 can french fried onions
1/4 tsp salt
1/2 cup chopped almonds

Recipe Preparation

Drain the green beans and chow mein vegetables. Mix all ingredients
into casserole dish and cover, saving some French fried onions, then
bake at 350 degrees for 20 minutes. Remove cover, add onions and bake
10 minutes more.

 

 

Servings: 1

 

 

 

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Food Tips of the Week

Advice on losing weight

Make sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
Some low carb diet pointers:
* Make reduced carbohydrate breadcrumbs for deep fried or oven baked foods. While you can possibly buy low carbohydrate bread crumbs, you can make them yourself by using reduced carb bread. Simply toast the reduced carbohydrate bread in a pre-heated oven on a cookie sheet. Once it is well browned, grind it in your food mill. To store, keep in a tupperware jar or container.



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(includes Kale, Lettuce, Mustard greens and Rutabaga)
Altthough not always popular with children, these vegetables are jam-packed with vitamins (including vitamin c and folate), minerals (selenium and potassium, for example), fibre, chlorophyll, antioxidents, isothiocyanates, and indole-3-carbinol.

Over and above their numerous other beneficial effects, the isothiocyanates in these are thought by experts to significantly lower the risk of getting cancer.






Bean Casserole #1 Recipe from the Recipes-4U Cookbook

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This Bean Casserole #1 Recipe is one of our Meal Recipes, which are collected from visitor submissions and public domain sources. Clearly, as we have over 50,000 recipes in our cookbook it is not possible to cook and test every single recipe on our web site, so take care and plan carefully. If a recipe appears to be wrong, let us know.


 

Bean Casserole #1 Recipe

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