Beefy Tortilla Casserole Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Beefy Tortilla Casserole Recipe : Recipes 4U

 

Beefy Tortilla Casserole Recipe

Recipe Ingredients

1 1/2 lb ground beef
1 large onion, chopped
4 garlic cloves, chopped (or less)
1 green bell pepper (capsicum), chopp, ed
1 tbsp chili powder
1 tsp cumin
3 cilantro sprigs (up to 6)
1 cup olives, chopped
1 lb tomatoes
1 1/4 cup enchilada sauce
8 corn tortillas
1/2 lb cheddar cheese, grated
1/2 lb monterey jack cheese, grated
1 cup corn chips, crushed

Recipe Preparation

Brown ground chuck; drain any excess fat. Add (chopped) onion,
garlic and bell pepper; cook until soft.

Cut tomatoes into chunks and add to beef mixture (including liquid).
Add enchilada sauce, chili powder, cumin and cilantro. Add salt and
pepper to taste. Bring to a boil; reduce heat and simmer uncovered
for 20 minutes.

Grease a 3-quart casserole. Steam (or fry) tortillas. Put approx.
1/3 of the meat mixture in the casserole dish followed by a layer of
tortillas, cheese and olives. Repeat twice. Sprinkle crushed corn
chips around the edges and bake at 350 degrees F. for 20 minutes or
until heated through. Cut into wedges.

NOTES:

* A simple Mexican-style casserole with beef and cheese -- This a
conglomeration of several of my favorite Mexican casserole recipes. I
took what I liked best from each one and this is what it turned out
to be. My family devoured it instantly and completely, and it has
become one of our favorites. Yield: Serves 4-6.

* You can adjust the seasonings to suit your own tastes; I listed
conservative amounts (for me, anyway!). You can also add salsa
(homemade is best) to the casserole, if desired. Serve with fried
rice (plain or flavored) and green salad.

: Difficulty: easy.
: Time: 15 minutes preparation, 20 minutes cooking.
: Precision: approximate measurement OK.

: Victoria Cheadle
: Schlumberger Palo Alto Research, Palo Alto, California, USA
: cheadle@spar-20.arpa decwrl!spar!cheadle

: Copyright (C) 1986 USENET Community Trust

 

 

Servings: 4

 

 

 

Back to Meal Recipes



Food Tips of the Week

Dieting made easy

When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
The case against low carb diets
Its all the rage, but it is really safe for you?
Cutting out carbs might mean missing out on essential nutrients from healthy foods which must be part of any sensible diet, especially those provied by grains, vegetables and fruits.
Scientific studies over the last few years have illustrated that eating excess animal fats can lead to greater risk of cancer, heart problems and other serious conditions.
Superfoods rich in flavonoids
(inlcudes lettuce, kohlrabi, soya and cayenne)

The flavonoids present in these fruits and vegetables are believed to have properties as anti-carcinogens.
Specialists researching the medical effects of flavonoids believe they might also have many other benefits to our health, including anti-dermatitis and anti-inflammatory activities..
The majority of these are low in calories, so you should add them to your diet.






Beefy Tortilla Casserole Recipe from the Recipes 4U Collection

You no longer need to spend money on over-priced recipe cook books or expensive meals out in posh eating establishments, just search out & print out the recipe of your choice and start preparing great meals to amaze your friends in the comfort of your own home


This Beefy Tortilla Casserole Recipe is one of our Meal Recipes, which have been assembled from submissions from our readers and open source collections. Obviously, as there are over 50,000 recipes in the cookbook it would be a seriously difficult task to prepare and test every recipe on our website, so please exercise caution and plan carefully. If you spot any mistakes, let us know.


 

Beefy Tortilla Casserole Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.