Belgium Waffles By Alice Recipe
Recipe
Ingredients
2 cup pioneer bicsuit mix (no sub)
1 egg
1/4 cup pecans-chopped (put aside)
10 oz club soda
1 tbsp corn oil
Recipe
Preparation
1. Blend in all ingredients, using a whip. 2. Pour into greased
(sprayed with Pam) hot waffle iron. Sprinkle Pecans
over the poured batter. Close lid, cook until golden brown. 3.
Serve with butter and heated pancake syrup or serve with sweetened
fresh or frozen strawberries; top with whip cream.
Servings:
4
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Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some low carb diet tips:
* Know what is in your food
Be sceptical of food packaging that boasts 'low carb' - check the nutritional information on the reverse of the can or package. Some are only a little decreased and in some instances still higher than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are just the same.
The brassicas, Tasty superfoods that help with Weight loss
(includes Kohlrabi, Fresh green beans, Turnips and Chinese cabbage)
Altthough not always popular with children, these vegetables are full of vitamins (eg.folate and vit c), minerals (eg. potassium and selenium), chlorophyll, fibre, indole-3-carbinol and isothiocyanates..
In addition to their numerous other health and diet benefits, some of these nutrients are believed to help reduce the cancer risk in those prone to it..
Belgium Waffles By Alice Recipe Index from Recipes 4U
You can now stop spending your hard earned cash on high-priced recipe cookery books or exorbitant dining in poncy dining establishments, just find and print the recipe that fits your mood and before you know it, you will be cooking a good meal to amaze your family in the comfort of your own home
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