Belgium Waffles By Alice Recipe
2 cup pioneer bicsuit mix (no sub)
1/4 cup pecans-chopped (put aside)
10 oz club soda
1 tbsp corn oil
1. Blend in all ingredients, using a whip. 2. Pour into greased
(sprayed with Pam) hot waffle iron. Sprinkle Pecans
over the poured batter. Close lid, cook until golden brown. 3.
Serve with butter and heated pancake syrup or serve with sweetened
fresh or frozen strawberries; top with whip cream.
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Food Tips of the Week
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The case against low carbohydrate diets
Its all the rage, but it is truly safe and healthy for you?
Eating more animal-based products could lead into increased consumption of saturated fat and cholesterol, which some authorities believe will increase the probability of heart disease.
Most of the negative side effects stated, such as feeling tired, constipation, diarrhea, or bad headaches seem to pass quickly, but critics contend that low carbohydrate diets are not without permanently harmful side effects.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The onion, leek and garlic range of vegetables is rich in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is precious little definitive proof published, allyl sulphides are also believed to help with colds, arteriosclerosis and fatigue.
Foods containing allyl sulfides also have a low calorie count, so you should add them to your diet system.
Belgium Waffles By Alice Recipe Index from Recipes 4U
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