Breakfast Scones Recipe
Recipe
Ingredients
2 cup flour
2 eggs, well beaten
3 tsp baking powder
2 tbsp sugar
1 tsp salt
2 tbsp butter or margarine cold water
Recipe
Preparation
Sift flour, measure, and sift with baking powder, salt, and sugar.
Rub in butter with tips of fingers or cut in with 2 spatulas. Add
eggs and sufficient water to make a soft dough. Turn onto lightly
floured board and pat into sheet 1 inch thick. Cut into rounds or
squares. Fold over double and brush with milk. Place on slightly
oiled baking sheet. Dust with sugar and bake in hot oven (450 F)
about 15 minutes. 8 servings. C.M. Yockey, Denver, CO. The Household
Searchlight - 1941
Converted by MMCONV vers. 1.20
Servings:
1
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Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
The problems associated with reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Cutting out carbohydrates might mean missing out on vital nutrients from healthy carbohydrate foods which must be part of any well-balanced diet, especially those that we get from grains, vegetables and fruits.
Eating more animal-based products could lead into elevated consumption of saturated fat and cholesterol, which a few authorities believe will increase the risk of heart problems.
The brassicas, Superfoods that also help your Your diet
(eg. Arugula, Brussels sprouts, Turnips and Napa)
Vegetablesi in the brassica family are full of vitamins (eg.folate and vitamin c), minerals (including potassium and selenium), fibre, chlorophyll, antioxidents and isothiocyanates.
In addition to their numerous beneficial effects, some of these nutrients are thought by doctors to help reduce the cancer risk in those prone to it..
Breakfast Scones Recipe from the Recipes-4U Cookbook
You no longer need to spend money on over-priced recipe publications or overpriced nights out in posh eating establishments, just find & print out the recipe of your choice and you will soon be preparing a good meal to amaze your family in the convenience of your own home
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