Brussels Waffles (Gaugres Bruxelloises) Recipe
Recipe
Ingredients
1 3/4 cup all-purpose flour
1/8 tsp salt
1 bottle beer
1/4 cup oil
1 egg, slightly beaten
1 tbsp grated lemon peel
1/2 tsp lemon juice
1/2 tsp vanilla extract
Recipe
Preparation
These waffles are a crisp type and are often served for dessert
topped with sweetened whipped cream and strawberries. They became
famous at the Belgian pavilion at the 1962 New York Worlds Fair. Mix
flour and salt. Add remaining ingredients. Beat just until smooth.
Let batter sit 2 hours at room temperature or refrigerate overnight.
This makes the waffles more tender. Bake in a waffle iron following
manufacturerUs directions. Spread the batter thin and bake until
crisp and browned. Serve for dessert or breakfast. Yield depends on
size of waffle iron. For example, one that makes 7-inch rounds will
yield 4 large rounds that separate into 16 sections.
Servings:
4
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Food Tips of the Week
Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
Some lower carb diet guidlines:
* Eat regular meals
Most reduced carb recipes are, you won't be surpised to learn, low in carbs. We all need energy, and carbs are a quick acting energy source. A low carb diet requires great care in controlling your energy levels, as any energy contributed by non-carbohydrate sources is slower acting.
* Use reduced carb chocolate bars for cookies and muffins.
Once you have converted your favorite chocolate cookie or chocolate muffins recipe using soy flour, you don’t want to mix in those high carbohydrate full-sugar chocolate. Cut up a reduced carb bar of chocolate into little pieces and use that in its place.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The alliaceae family of vegetables is rich in allyl sulfides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Even though there is not enough, definitive proof available, allyl sulfides are also thought by nutritionalists to aid in antiinflammatory effect, arteriosclerosis and physical exhaustion.
Foods containing allyl sulfides are low in calories, so make sure you add them to your weight loss regime.
Brussels Waffles (Gaugres Bruxelloises) Recipe Category
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