Chutney Cheese Toasts Recipe
Recipe
Ingredients
1 tsp butter
4 rashers bacon, cut in half, rind re, moved
1 onion, sliced
1 tomato thinly sliced
4 slice cheese
4 pieces toast, buttered 1 side and s, pread with frui
Recipe
Preparation
1. melt butter, add next two ingredients, saute until onion is
tender and bacon is golden.
2. drain well. arrange tomato over toast, top with bacon and onion
and slice of cheese.
3. place under hot grill until cheese has melted and becomes golden
brown. serve hot.
Servings:
6
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Food Tips of the Week
A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
The problems associated with reduced carbohydrate diets
Its extremely popular, but it is really safe for you?
Remember, one fact that is frequently overlooked, it is very difficult (although not totally impossible) for vegetarians to take up a low carbohydrate diet.
The majority of the undesirable side-effects observed, such as tiredness, stomach disorders, or headaches seem to be just temporary, but critics contend that low carbohydrate diets are not without permanently harmful side effects.
Foods containing carotenes
(includes paprika, turnip greens and tomato puree)
These colorful plants have high levels of carotenes (alpha and beta) believed by scientists to play a role in helping stop cancer, spefically cancer of the lungs. The majority of these are also low in calories, so you should add them to your weight loss program.
Chutney Cheese Toasts Recipe from the Recipes-4U Collection
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