Cornbread Casserole *** (Mxxm06b) Recipe
Recipe
Ingredients
1 lb ground beef 1 each small onion, chopped 1/2 each green pepper, chopped 2 can cream of celery soup 3 each tabasco sauce, dashes 1 tbsp prepared mustard 1 salt and pepper. 1 package jiffy cornbread mix*
Recipe
Preparation
*prepared according to pkg.direc. Crumble meat and brown in skillet with onion and green pepper. Drain off fat. Add soups, tabasco, and mustard. Stir to mix well. Add salt and pepper to taste. Pour into greased 9x9 pan. Pre heat oven to 400^. Prepare cornbread mix according to pkg. directions and pour over meat mixture spreading evenly to edges of pan. Bake appx. 30 min or until top of cornbread is golden brown. Check by inserting toothpick or knife for doneness. Rebecca FROM: REBECCA STINNETT (MXXM06B)
Servings:
4
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Cornbread Casserole *** (Mxxm06b) Recipe Index
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