Crab Meat Lion's Head From Shanghai Recipe
Recipe
Ingredients
3 tsp oil
1 lb ground pork
6 oz chopped cooked or canned crab meat
2 eggs
2 tsp sherry
1 tsp salt
1 tbsp cornstarch
1 black pepper
2 scallions
4 slice minced ginger
1 tbsp light soy sauce
1 lb celery or chinese cabbage
1 tbsp cornstarch mixed with 3 tb. water
Recipe
Preparation
Cut celery/or chinese cabbage into 2-inch segments.
Mix ground pork, crab, eggs, sherry, salt, cornstarch, pepper,
scallion, ginger and soy sauce into 5 large meatballs. Heat oil then
fry meat mals until brown, approximately 8 minutes. Add broth and
cover. Simmer for 15 minutes. Add celery or Chinese cabbage. When
cabbage is done but crisp, add water cornstarch mixture to thicken.
Servings:
1
Back
to Meal Recipes
Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
The problems associated with reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Cutting out carbohydrates might mean missing out on vital nutrients from healthy carbohydrate foods which must be part of any well-balanced diet, especially those that we get from grains, vegetables and fruits.
Eating more animal-based products could lead into elevated consumption of saturated fat and cholesterol, which a few authorities believe will increase the risk of heart problems.
Foods containing carotenes
(includes paprika, mangos and winter squash)
These colorful foods are rich in carotenes thought by doctors to play a role in helping prevent cancer, spefically cancer of the stomach and lesophagus. Many also have a low calorie count, so should be included in every diet.
Crab Meat Lion's Head From Shanghai Recipe - more fine recipes from Recipes 4U
You no longer need waste money on top price recipe cook books or costly nights out in poncy eating establishments, all you have to do is find & print out the recipe that take your fancy and before you know it, you will be cooking a good meal to delight your family in the convenience of your own home
|
