A-1 Caribou Steak Recipe
Recipe
Ingredients
1 lb caribou steak
4 tbsp butter, divided
1 small onion, chopped
2 tbsp sherry
1 tbsp worcestershire
3 tbsp a-1 steak sauce
1 tbsp chopped chives
1 tbsp chopped parsley
1 salt & pepper
2 tbsp brandy
Recipe
Preparation
Cook onions in 2 tbsp butter until golden. Pound steak to tenderize
and sear over high heat in butter & onion, about 2 min on each side.
Add sherry, A-1, 2 tbsp butter, Worcestershire, chives, parsley,
pepper and salt. Reduce heat to med and cook for 3-4 mins per side.
Add brandy, bring to the table, flame and serve.
Servings:
2
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Food Tips of the Week
Diet tips
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
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Its extremely popular, but it is really safe for you?
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Cruciferous vegetables, Superfoods that also help your Your diet
(includes Cauliflower, Fresh green beans, Mizuna and Rutabaga)
Members of the brassica family have large amounts of vitamins (eg.folate), minerals (selenium and potassium, for example), fibre, chlorophyll, antioxidents, isothiocyanates, and indole-3-carbinol.
Over and above their many other healthy effects, some of these nutrients are believed to help reduce the cancer risk in those prone to it..
A-1 Caribou Steak Recipe Category
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