A-1 Caribou Steak Recipe
Recipe
Ingredients
1 lb caribou steak
4 tbsp butter, divided
1 small onion, chopped
2 tbsp sherry
1 tbsp worcestershire
3 tbsp a-1 steak sauce
1 tbsp chopped chives
1 tbsp chopped parsley
1 salt & pepper
2 tbsp brandy
Recipe
Preparation
Cook onions in 2 tbsp butter until golden. Pound steak to tenderize
and sear over high heat in butter & onion, about 2 min on each side.
Add sherry, A-1, 2 tbsp butter, Worcestershire, chives, parsley,
pepper and salt. Reduce heat to med and cook for 3-4 mins per side.
Add brandy, bring to the table, flame and serve.
Servings:
2
Back
to Meat Recipes
Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some low carb diet pointers:
* Don't miss meals
Most reduced carbohydrate recipes are, errmm.., low in carbs. Your body needs energy, and carbs are a rapid acting energy source. A low carb diet requires extreme care in managing your intake of energy, as the energy provided by protein and fat is less efficient.
Foods containing carotenes
(includes cilantro, mangos and winter squash)
These foods contain alpha-carotene and beta-carotene believed to play a major part in preventing cancer, particularly those cancers involving the lungs. Most also have a low calorie count, so are ideal for including in your weight loss program.
A-1 Caribou Steak Recipe Category
You can now stop spending your hard earned cash on high-priced recipe cookery books or costly nights out in posh restaurants, all you have to do is locate and print the recipe that take your fancy and you will soon be cooking good food to amaze your friends in the comfort of your own kitchen
|
