A-2 Steak Sauce Recipe
Recipe
Ingredients
1/2 cup dark molasses
2 each green onions, chopped
3 tbsp coarse salt
3 tbsp mustard dry
1 tsp paprika
1/4 tsp cayenne
1/2 tsp garlic powder
6 tbsp tamarind extract
1 tbsp kitchen boquet
1 tsp pepper, black
1/2 tsp fenugreek (greek hay)
1/2 tsp ginger
1/2 tsp cinnamon
1 tsp cloves, ground
1/2 tsp cardamom seeds
1/4 tsp tobasco sauce
6 oz rhine wine
2 oz red wine
1 pt vinegar, white
1 each caramel coloring as desired
Recipe
Preparation
Run all non liquid ingredients through a spice blender until they are
a fine powder.
Place over low heat with half of vinegar and simmer 1 hour. Add the
rest of the vinegar a little at a time. Stir in tobasco, wines,
kitchen bouquet and coloring. Cook 3 minutes to dissolve. Remove from
heat.
Pour into crock and let stand covered for 1 week. Strain through
cheesecloth six times.
Keeps refrigerated, also freezes very well.
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NOTES : MasterCook formatted by: Garry Howard, Cambridge, MA
g.howard@ix.netcom.com http://members.aol.com/garhow
From: Carey Starzinger - BBQ Mailing List Visit Carey's Hot and Spicy
Cooking Page http://www.teleport.com/~cstarz/
Recipe By : Carey Starzinger - BBQ Mailing List
Servings:
16
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to Meat Recipes
Food Tips of the Week
Losing weight
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some reduced carb diet tips:
* Don't skip meals
Most low carbohydrate recipes are, rather obviously, low in carbs. Our bodies need energy, and carbs are a very efficient source of energy. A low carbohydrate diet requires extreme care in managing your intake of energy, as any energy provided by protein and fat is slower acting.
* Make reduced carbohydrate bread crumbs for breaded foods.
While you can sometimes buy reduced carb bread crumbs, you can make them yourself by simply using low carb bread. All you have to do is toast the low carbohydrate bread in a preheated oven on a sheet of cookie paper. Once it is well toasted, process it in your food processor or blender. Keep in a tupperware container.
Foods containing allyl sulfides
( includes garlic, chives and green onion)
The onion, leek and garlic range of vegetables is rich in allyl sulphides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Although there is very little definitive proof published, allyl sulfides are also thought by many experts to reduce symptoms with blood circulation, arteriosclerosis and diabetes.
Foods containing allyl sulfides also help you lose weight, so are ideal for including in your weight loss regime.
A-2 Steak Sauce Recipe from the Recipes 4U Collection
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