A Different Meatloaf Recipe
Recipe
Ingredients
1 1/4 lb ground chuck
1 egg, beaten
3/4 cup cheddar, cut in small cubes
1 (optional)
1 small onion, chopped
1/2 medium green pepper, chopped
1 stalk celery, sliced thin
1 lots black pepper, freshly
1 ground
1 dash paprika
1 seasoned salt
1/2 cup milk
1/3 cup breadcrumbs, italian-style
3 slices bacon
Recipe
Preparation
Contributed to the echo by: Debra Heng A DIFFERENT MEATLOAF
(Not-Just-Your-Ordinary!) Combine chuck through seasonings. Add milk
and breadcrumbs. If necessary, add a little additional milk until it
just barely keeps together in your hands when you try to pick it up.
In small open roasting pan, form into oval. Lay strips of bacon on
top. Bake at 450 for approximately 1 hour, or until bacon is crisp.
Remove to paper towels to drain before placing on serving platter.
Servings:
4
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Food Tips of the Week
Dieting made easy
When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
Some low carb diet pointers:
* Make reduced carbohydrate breadcrumbs for deep fried or oven baked foods.
While you can possibly buy low carbohydrate bread crumbs, you can make them yourself by using reduced carb bread. Simply toast the reduced carbohydrate bread in a pre-heated oven on a cookie sheet. Once it is well browned, grind it in your food mill. To store, keep in a tupperware jar or container.
Foods containing allyl sulfides
( includes eschalot, chives and green onion)
The onion family of vegetables is high in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific evidence at hand, allyl sulfides are also thought by many researchers to reduce the symptoms of colds, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so you should add them to your weight loss regime.
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