A Different Meatloaf Recipe
Recipe
Ingredients
1 1/4 lb ground chuck
1 egg, beaten
3/4 cup cheddar, cut in small cubes
1 (optional)
1 small onion, chopped
1/2 medium green pepper, chopped
1 stalk celery, sliced thin
1 lots black pepper, freshly
1 ground
1 dash paprika
1 seasoned salt
1/2 cup milk
1/3 cup breadcrumbs, italian-style
3 slices bacon
Recipe
Preparation
Contributed to the echo by: Debra Heng A DIFFERENT MEATLOAF
(Not-Just-Your-Ordinary!) Combine chuck through seasonings. Add milk
and breadcrumbs. If necessary, add a little additional milk until it
just barely keeps together in your hands when you try to pick it up.
In small open roasting pan, form into oval. Lay strips of bacon on
top. Bake at 450 for approximately 1 hour, or until bacon is crisp.
Remove to paper towels to drain before placing on serving platter.
Servings:
4
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Food Tips of the Week
Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
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Eliminating carbohydrates might mean missing out on needed nutrients from 'good' carbohydrate foods which must be part of any sensible diet, especially those that we get from vegetables, grains and fruits.
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Brassicas, Superfoods that also help with your Weight loss
(eg. Cauliflower, Broccoli, Collard greens and Rutabaga)
Members of the brassica family are full of vitamins (eg.vitamin c), minerals (eg. potassium and selenium), fibre, chlorophyll and antioxidents.
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