Afghan Kofta ( Meatballs ) Recipe


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Afghan Kofta ( Meatballs ) Recipe another great recipe from Recipes 4U

 

Afghan Kofta ( Meatballs ) Recipe

Recipe Ingredients

1 no ingredients

Recipe Preparation

1 lb Ground beef
1 Onion finely minced
1 Green pepper finely minced
1 ts Clove garlic finely minced
1/2 ts Ground coriander seed Salt and pepper to taste

Knead together the beef, onion, pepper, garlic and salt and pepper.
Let stand 30 minutes to blend flavors. Form into 16 oval balls.
String 4 on skewers alternating with a onion quarter, green pepper
quarter and cherry tomato on each skewer.Grill about 5 minutes until
browned, turn and grill other side. Served with spiced brown rice and
a large piece of the flat Afghan bread.

 

 

Servings: 4

 

 

 

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Dieting tips

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Some reduced carbohydrate diet pointers:


* Eat regular meals Most low carb recipes are, well...., low in carbohydrates. Your body requires energy, and carbs are a very efficient energy source. A reduced carb diet needs extreme care in controlling your energy levels, as any energy provided by non-carbohydrate sources is slower acting.

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Afghan Kofta ( Meatballs ) Recipe Category from Recipes 4U

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This Afghan Kofta ( Meatballs ) Recipe is one of our Meat Recipes, which are collected from submissions from our readers and `free to use` sources. Clearly, as there are more than 50,000 recipes in our cookbook it is not possible to prepare and test every recipe, so please exercise caution and use common sense. If you spot any thing that looks wrong, please tell us.


 

Afghan Kofta ( Meatballs ) Recipe

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