Alehouse Brisket Recipe
4 lb beef brisket
1/4 tsp pepper
1 envelope dry onion soup mix
1 cup water
1/3 cup ketchup
1 cup beer
1 tbsp flour
Place meat in roasting pan and brown uncovered in oven. Season meat
with pepper. Dissolve onion soup mix in water. Mix ketchup and beer
together and add to soup mixture. Pour mixture over meat. Cover pan
with foil and roast for 2 hours or until tender.
Add flour to 1/4 cup pan drippings to make a paste.
Stir paste into gravy in pan. to make a thicker gravy, add more
flour. Return pan to oven and continue roasting for an additional 30
minutes. Slice meat across grain and serve with gravy.
to Meat Recipes
Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
The problems associated with low carb diets
Its all the rage, but it is really safe for you?
Remember, one fact that is frequently overlooked, it is damned hard (though by no means impossible) for vegetarians to adopt a reduced carbohydrate diet.
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The brassica family, Healthy super foods that also help with your Your diet
(examples: Kale, Watercress, Tatsoi and Rutabaga)
Altthough not always popular with children, these vegetables are full of vitamins (eg.folate and vitamin c), minerals (eg. potassium), fibre, chlorophyll, antioxidents and isothiocyanates.
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