Alehouse Brisket Recipe
4 lb beef brisket
1/4 tsp pepper
1 envelope dry onion soup mix
1 cup water
1/3 cup ketchup
1 cup beer
1 tbsp flour
Place meat in roasting pan and brown uncovered in oven. Season meat
with pepper. Dissolve onion soup mix in water. Mix ketchup and beer
together and add to soup mixture. Pour mixture over meat. Cover pan
with foil and roast for 2 hours or until tender.
Add flour to 1/4 cup pan drippings to make a paste.
Stir paste into gravy in pan. to make a thicker gravy, add more
flour. Return pan to oven and continue roasting for an additional 30
minutes. Slice meat across grain and serve with gravy.
to Meat Recipes
Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
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Its popular as hell, but it is really safe for you?
Reducing carbs might mean missing out on vital nutrients from healthy carbohydrate foods which should be part of any sensible diet, in particular those provied by vegetables, grains and fruits.
Most of the unpleasant side-effects reported, such as general tiredness, stomach upsets, or headaches are only temporary, but critics contend that low carbohydrate diets are not without serious long term side effects.
Superfoods containing carotenes
(includes parsley, mangos and tomato ketchup)
These fruits and vegetables are rich in alpha-carotene and beta-carotene believed by nutritionalists to play a major part in helping prevent cancer, spefically cancer of the stomach and lesophagus. A good number also help you lose weight, so are ideal for including in your weight loss program.
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