Alfie & Archie's Dog Biscuits Recipe
2 1/2 cup whole wheat flour
1/2 cup powdered dry milk
1/2 tsp salt
1/2 tsp garlic powder
1 tsp brown sugar
6 tbsp meat drippings
1 each beaten egg
1/2 cup ice water
1. Preheat oven to 350. Lightly oil a cookie sheet. Combine flour,
dry milk, salt, garlic powder and sugar. Cut in meat drippings until
mixture resembles corn meal. Mix in egg. Add enough water so that
mixture forms a ball. Using your fingers, pat out dough onto cookie
sheet to half inch thick. Cut with cookie cutter or knife and remove
scraps. Scraps can be formed again and baked. 2. Bake 25-30 minutes.
Remove from tray and cool on rack.
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Food Tips of the Week
Rather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
The problems associated with low carb diets
Its popular as hell, but it is really safe for you?
Remember, one point that is usually overlooked, it is damned hard (although not technically impossible) for vegetarians to take up a reduced carb diet.
Reducing carbs may mean missing out on vital nutrients from healthy foods which should be part of any sensible diet, specifically those obtained from fruits, vegetables and whole grains.
(inlcudes lettuce, kohlrabi, kidney bean & coriander)
The nutrients called 'flavonoids' found in these foods are believed to be helpful in preventing cancer.
Nutritionalists studying the medical effects of flavonoids believe they could have numerous other health giving properties, including anti-allergic and antiplatelet capabilities.
The majority of these also have a low calorie count, so you should add them to your weight loss regime.
Alfie & Archie's Dog Biscuits Recipe from the Recipes 4U Collection
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