All-American Chili Dog Recipe
Recipe
Ingredients
1 wilson bwvb02b
1/2 lb ground beef
1 small onion -- chopped
1 small green pepper -- chopped
1 medium clove garlic -- crushed
1 tbsp chili seasoning
1 can (16 oz) tomatoes -- crushed
1 tbsp tomato paste
1/8 tsp ground red pepper
1 package (16 oz) frankfurters (8)
8 frankfurter rolls
1/2 cup (2 oz.) extra sharp cheddar
1 cheese, shredded
Recipe
Preparation
In large skillet, over medium-high heat, saute beef 3 minutes, or
until browned. Add onion, green pepper, garlic and chili seasoning;
cook, stirring, 3 minutes longer. Stir in tomatoes and their juice,
tomato paste, ground red pepper and 1 teaspoon salt; bring to
boiling. Reduce heat; simmer, uncovered, 10 minutes.
Prepare barbecue grill. With knife, score frankfurter crosswise
about one third through. Grill, 6 inches from heat and turning
occasionally, 5 minutes. Place rolls or grill to toast lightly.
Place frankfurters in rolls. Spoon some chili onto each frankfurter;
sprinkle each with cheese. If desired, serve with potato chips.
Makes 4 servings.
Recipe By :
From: Ladies Home Journal- August 1991
Servings:
4
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Food Tips of the Week
Dieting tips
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some reduced carb diet tips:
* Use low carbohydrate chocolate bars for cookies and muffins.
If you have gone to the trouble of converting your most popular chocolate cookie or chocolate muffins recipe using soya flour, it would be insane to put in those high carbohydrate chocolate chips. Break up a reduced carbohydrate bar of chocolate into little pieces and use that instead.
Lycopene superfoods
(includes grapefruit, red bell peppers and tomato sauce)
The nutrient lypcopene is a non-synthetic compound used to color foods and one of the carotenid family. It is the reason for the deep red colour of a good number of fruits and vegetables.
Fortunately, unlike numerous nutritional compounds, this useful phytochemical not only survives being cooked, but is noticeably increased in efficacy by cooking.
.
Its most valuable theraputic value is that it serves as an antioxidant and appears to be an asset in the fight to lower the probabilty of developing cancer.
It is the most efficacious carotenoid quencher of singlet oxygen, which is linked with aging of the skin. It is also thought by many researchers to curtail the progression of atherosclerosis.
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