All-Time Favorite Barbecue Sauce Recipe
1 cup condensed tomato soup
1/4 cup vinegar
1/4 cup vegetable oil
2 tbsp packed brown sugar
1 tbsp worcestershire sauce
1 tsp garlic powder
1/8 tsp louisiana-style hot sauce (optional, )
In small bowl, combine soup, vinegar, oil, brown sugar,
Worchestershire sauce, garlic powder and hot sauce; set aside. Use
sauce to baste ribs, chicken, hamburgers or steak during broiling or
grilling. Makes about 1 1/3 cups sauce.
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Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
The problems associated with reduced carbohydrate diets
Its popular as hell, but it is truly safe for you?
Reducing carbs may mean missing out on necessary nutrients from 'good' carbohydrate foods which must be part of any sensible diet, especially those obtained from vegetables, grains and fruits.
Multiple studies over the years have proved that high consumption of animal fat can lead to greater risk of cancer, coronary disease and other major health problems.
Foods containing lycopene
(includes apricot, papaya & tomatoes)
The chemical lypcopene is a simple coloring compound and member of the same family of phytochemicals as carotene. Lycopene is the agent responsible for the dark red colour of many foods.
Unlike most other vitamins, lycopene does not become less effective if cooked but is in actuality improved by going through the cooking process.
Lycoprene's main medical value is that it behaves as an antioxidant and is thought to be of use in the fight to reduce the probabilty of contracting cancer.
This useful phytochemical is the most powerful carotenoid quencher of singlet oxygen, which is correlated with skin aging. It's also thought by many researchers to hamper the progression of atherosclerosis.
All-Time Favorite Barbecue Sauce Recipe from the Recipes 4U Cookbook
You can now stop spending your hard earned cash on over-priced recipe books or overpriced dining in posh restaurants, just find & print the recipe that take your fancy and before you know it, you will be cooking a good meal to delight your friends in the convenience of your own kitchen