All-Time Favorite Barbecue Sauce Recipe
Recipe
Ingredients
1 cup condensed tomato soup
1/4 cup vinegar
1/4 cup vegetable oil
2 tbsp packed brown sugar
1 tbsp worcestershire sauce
1 tsp garlic powder
1/8 tsp louisiana-style hot sauce (optional, )
Recipe
Preparation
In small bowl, combine soup, vinegar, oil, brown sugar,
Worchestershire sauce, garlic powder and hot sauce; set aside. Use
sauce to baste ribs, chicken, hamburgers or steak during broiling or
grilling. Makes about 1 1/3 cups sauce.
Servings:
10
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Food Tips of the Week
A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
The argument against reduced carb diets
Its popular as hell, but it is really safe for you?
Increased consumption of animal-based products may lead into elevated consumption of saturated fat and cholesterol, which most authorities believe will increase the chance of coronary problems.
Most of the undesirable side-effects stated, like feeling tired, bowel disorders, or bad headaches seem to be only temporary, but critics contend that low carb diets are not without permanently harmful side effects.
The brassica family, Wonder foods that also help your Your diet
(examples: Kohlrabi, Brussels sprouts, Mizuna and Daikon)
Vegetablesi in the brassica family have large amounts of vitamins (eg.folate), minerals (eg. potassium), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates..
In addition to their numerous other health and weight loss benefits, a few of these nutrients are thought by experts to reduce the risk of cancer.
All-Time Favorite Barbecue Sauce Recipe from the Recipes 4U Cookbook
You can now stop spending your hard earned cash on over-priced recipe books or overpriced dining in posh restaurants, just find & print the recipe that take your fancy and before you know it, you will be cooking a good meal to delight your friends in the convenience of your own kitchen
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