Alligator Or Turtle Sauce Piquante Recipe
Recipe
Ingredients
3 lb alligator meat (tail meat) 3 tbsp cooking oil 3 tbsp all-purpose flour 3 medium onions -- chopped 2 cloves garlic -- chopped 2 #2 cans tomatoes or 1 can rotel tomatoes 1 can tomato paste -- (6 ounce) 1 boiling water 3 ribs celery -- chopped 1 1/2 bunch shallots -- finely cut 2 large bell peppers -- chopped 4 bay leaves -- (4 to 6) 1 tsp allspice 1 tbsp sugar 1/4 lb butter 1 lemon -- thinly sliced 1 can mixed chinese vegetables 1 with water chestnuts 1 salt and pepper to taste 1 sherry or red wine-optional
Recipe
Preparation
Parboil or pressure cook the meat, tenderizer helps. Brown flour in oil to make a roux. Add vegetables and tomato paste and cook slowly for 30-40 minutes. Add chunks of alligator meat with enough boiling water to cover. Boil down for 30 minutes. Add celery, shallots, green peppers, bay leaves, Allspice, sugar and Chinese vegetables. The last ingredients give a nice body to the roux, particularly the crunchy water chestnuts. If desired, sherry or red wine may also be added to the sauce. Raise heat and thicken. Add sliced lemon and butter just before serving. This recipe for sauce piquante may be used for many other kinds of meats. Festival: Kliebert's Annual Alligator Day; August 19, 1995 Recipe: Carl Guillot
Recipe By : New Orleans Recipes
Servings:
1
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Food Tips of the Week
Diet tips
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some reduced carb diet tips:
* Know what is in your food
Don't believe food packaging that claims to be 'low carb' - check the nutritional information figures on the back of the can or packet. A good number of are only marginally reduced and in some instances still greater than a competitors normal brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are exactly the same.
Foods containing allyl sulfides
( includes pickled shallots, white onions and spring onions)
The onion family of vegetables is rich in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is insufficient hard medical proof at hand, allyl sulfides are also thought by nutritionalists to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are low in calories, so should be included in your weight loss program.
Alligator Or Turtle Sauce Piquante Recipe - Recipes 4u
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