Alligator Sauce Piquant-2 Recipe
Recipe
Ingredients
1 no ingredients
Recipe
Preparation
5 lb alligator meat -- cut into
1 " cubes
1 1/2 c cooking oil and
1 c all-purpose flour -- for
: roux
4 sm Cans whole tomatoes
1 lb fresh mushrooms -- sliced
3 pt cold water
1 c celery -- chopped
1/2 c green onions -- chopped
1/2 c bell pepper -- chopped
1 sm tomato sauce
4 onions -- chopped
2 clove garlic -- crushed (2
: to 3)
1/2 c parsley
: Cayenne pepper to taste
3 c rice -- cooked
Saute alligator cubes until tender. In a separate pan, make a roux by
cooking oil and flour over low heat until medium brown, or 1 small
can of tomato paste may be used as a substitute for roux mixture. Add
cold water to roux, followed by the remaining ingredients and
alligator. Simmer approximately 1 hour and serve over cooked rice.
Festival: Alligator Festival; September 22-24, 1995
Recipe By : New Orleans Recipes
From: Bill Spalding <billspa@icanect.Ne
Servings:
1
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to Meat Recipes
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Losing weight
Rather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
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* Use low carbohydrate chocolate for cookies and muffins.
Once you have converted your favorite chocolate cookie or muffins recipe using soy flour, you really don't want to add in those high carbohydrate sugar-rich chocolate. Cut up a low carb chocolate bar into tiny chunks and use that as an alternative.
* Eat regular meals
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(includes apricots, red peppers & baby jackfruit)
Lycopene is a natural compound and one of the same family of phytochemicals as carotene. Lycopene is behind the red color of quite a few fruits and vegetables.
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Alligator Sauce Piquant-2 Recipe from the Recipes 4U Collection
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