Almond Bacon Cheese Spread Recipe
Recipe
Ingredients
1/4 cup roasted almonds
2 strip crisp fried bacon
1 cup grated american cheese
1 tbsp chopped green onion
1/2 cup mayonnaise
1/4 tsp salt
Recipe
Preparation
CHOP ALMONDS VERY FINE. CRUMBLE BACON TO FINE TEXTURE. MIX ALL
INGREDIENTS UNTIL WELL BLENDED. PLACE IN SMALL SERVING DISH.
Servings:
6
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Food Tips of the Week
Diet tips
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some lower carb diet guidlines:
* Eat regular meals
Most reduced carb recipes are, you won't be surpised to learn, low in carbs. We all need energy, and carbs are a quick acting energy source. A low carb diet requires great care in controlling your energy levels, as any energy contributed by non-carbohydrate sources is slower acting.
* Use reduced carb chocolate bars for cookies and muffins.
Once you have converted your favorite chocolate cookie or chocolate muffins recipe using soy flour, you don’t want to mix in those high carbohydrate full-sugar chocolate. Cut up a reduced carb bar of chocolate into little pieces and use that in its place.
Carotenoid foods
(includes paprika, rose hip puree and tomato ketchup)
These colorful healthy superfoods have high levels of carotenes thought to play a role in minimizing the chances of contracting, particularly of the esophagus. A good number also have a low calorie count, so should be included in your diet system.
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