Almond Bacon Cheese Spread Recipe
1/4 cup roasted almonds
2 strip crisp fried bacon
1 cup grated american cheese
1 tbsp chopped green onion
1/2 cup mayonnaise
1/4 tsp salt
CHOP ALMONDS VERY FINE. CRUMBLE BACON TO FINE TEXTURE. MIX ALL
INGREDIENTS UNTIL WELL BLENDED. PLACE IN SMALL SERVING DISH.
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Food Tips of the Week
Rather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
Some low carb diet tips:
* Know what is in your food
Be sceptical of food packaging that boasts 'low carb' - check the nutritional information on the reverse of the can or package. Some are only a little decreased and in some instances still higher than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are just the same.
Cruciferous vegetables, Super foods that also help your Dieting
(examples: Broccoli, Broccoli, Mizuna and Napa)
Altthough not always popular with children, these are rich in vitamins (folate and vitamin c), minerals (selenium and potassium, amongst others), fibre, chlorophyll and antioxidents.
Over and above their numerous other beneficial effects, some of these nutrients are believed by experts to reduce the risk of cancer.
Almond Bacon Cheese Spread Recipe collected for you by Recipes 4U
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