Appetizer Ham Ball Recipe
2 can (4.5-oz) deviled ham
3 tbsp chopped stuffed green
1 tbsp prepared mustard
1 tabasco sauce to taste
1 package (3-oz) cream cheese
2 tsp milk
Blend deviled ham, olives, mustard and tabasco. Form in ball on
serving dish; chill/. Combine cream cheese and milk; frost ball with
mixture. Chill; remove from refrigerator 15 minutes before serving.
Trim with parsley. Pass assorted crackers.
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Food Tips of the Week
Weight loss hints and tips
In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some low carbohydrate diet guidlines:
* Don't miss meals
Most low carb recipes are, errmm.., low in carbohydrates. Your body must have energy, and carbohydrates are a fast acting source of energy. A low carb diet needs great care in managing your intake of energy, as any energy given by fat or protein is much slower acting.
* Fiber is essential
Cutting the carbohydrates in your meals usually results in fiber reduction as well. Look for reduced carbohydrate recipes that are rich in fiber to restore the balance.
(includes cilantro, turnip greens and winter squash)
These colorful healthy plants are rich in the carotenoids believed by nutritionalists be a key nutrient in minimizing the risk of cancer, particularly those cancers involving the lung, esophagus and stomach. Most are low in calories, so you should add them to your weight loss regime.
Appetizer Ham Ball Recipe from the Recipes 4U Cookbook
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