Apple & Orange Pork Chops Recipe
4 pork chops, 1/2 thick
1 salt & pepper
1 shortening for browning
1/4 cup chopped onion
1/2 cup uncooked rice, not the quick
3/4 cup water
1/2 cup peeled and chopped tart appl
1/2 cup orange sections
1/2 tsp salt
1/8 tsp poultry seasoning
Trim excess fat from pork chops; season lightly with salt and pepper.
Brown quickly in shortening. Pour from skillet all but 1 T. of
drippings. Saute onion in the fat. Combine all remaining ingredients
except pork chops with the onion; mix well, then pour into a greased
2 qt. shallow casserole. Arrange chops on this mixture. Cover & bake
at 350 degrees F about 45 minutes. Makes 4 servings. Ann in NJ
to Meat Recipes
Food Tips of the Week
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
The problems associated with low carbohydrate diets
Its popular as hell, but it is truly safe for you?
Eliminating carbohydrates may mean missing out on necessary nutrients from healthy carbohydrate foods which must be part of any sensible diet, specifically those provied by fruits, vegetables and whole grains.
Moreover, it has been hypothesised that the kidneys can come under too much strain and that the related change in blood acid levels causes bone damage, but some of the medical studies testing the theory have found no evidence of damage to the kidneys or loss of bone.
Super foods containing lycopene
(includes apricots, red peppers & tomato)
Lycopene is a non-synthetic chemical compound and part of the carotenid family of phytochemicals. Lycopene is behind the deep red hue of quite a few foods.
Intrestingly, unlike many nutritional compounds, lycopene does not degrade if cooked, but is in fact increased in efficacy by being heated.
Lycoprene's key value is that it works as an antioxidant and seems to be an asset in the fight to reduce the chances of cancer.
It is the most potent eliminator of singlet oxygen, which is linked with skin aging. It's also thought to curtail the progression of atherosclerosis.
Apple & Orange Pork Chops Recipe from the Recipes-4U Collection
You can now stop spending your hard earned cash on expensive recipe cookery books or costly meals out in swanky dining establishments, all you have to do is locate and print out the recipe of your choice and commence preparing good food to amaze your family in the convenience of your own home