Apple Beef Brisket Recipe
Recipe
Ingredients
1 beef brisket (4 to 5 lb), trimmed of fat 1 large yellow onion, peeled and quartered 2 large cloves garlic, chopped 10 cloves garlic, whole 10 oz jar apple jelly 1/2 cup dry white wine 3 tbsp dijon mustard 2 large green onions, chopped about 1/4 cup 1/2 tsp ; salt 3/4 tsp freshly ground black pepper 3/4 tsp curry powder 1 cup apple juice 1/4 cup parsley, chopped, for garnish
Recipe
Preparation
Place brisket, the yellow onion, chopped garlic and garlic cloves in a large Dutch oven. Add water to cover and bring to a boil. Reduce heat, cover and simmer 2 1/2 hours or until the brisket is tender. Drain brisket. (If you wish, you could keep the brisket covered with the cooking liquid and refrigerate it overnight. This will help prepare for the next day.) In a small saucepan, mix together the apple jelly, wine, mustard, green onions, salt, pepper, and curry powder. Heat until the jelly melts.
Place brisket in a shallow roasting pan and brush some of the jelly mixture over the top. Bake at 325 degrees F. for 45 minutes, basting 3 or 4 times with the remaining jelly mixture. Remove the meat to a platter to keep warm. Place the pan over 2 burners and add apple juice, stirring to scrape up browned bits on bottom of pan. Bring to a boil over medium-high heat. Boil, stirring, until slightly thickened and reduced by about half. Pour into a gravy boat. Slice meat and garnish with the parsley. Serve with gravy. Makes 8 servings
Per 4-oz cooked meat with 3 tablespoons gravy: 396 calories, 33 g pro, 30 g car, 15 g fat, 105 mg chol, 295 mg sod. Source: Woman's Day Magazine.
Shared and MM by Judi M. Phelps. jphelps@shell.portal.com or jphelps@best.com
Servings:
8
Back
to Meat Recipes
Food Tips of the Week
Dieting tips
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
The argument against low carbohydrate diets
Its popular as hell, but it is really safe for you?
Multiple studies recently have illustrated that eating too much animal fat causes greater chance of cancer, heart conditions and other serious conditions.
Eliminating carbs could mean missing out on required nutrients from healthy foods which must be part of any well-balanced diet, especially those that we get from vegetables, fruits and whole grains.
Foods high in flavonoids
(inlcudes cranberry, asparagus, garden pea & coriander)
The nutrients known as flavonoids discovered in these fruit and vegetables are believed to be good in preventing cancer.
Specialists looking into the medical effects of flavonoids believe that they could have numerous other health giving capabilities, including anti-asthma and antiplatelet activities..
Most are also low in calories, so are ideal for including in your diet.
Apple Beef Brisket Recipe - more fine recipes from Recipes 4U
You can now stop spending your hard earned cash on overpriced recipe cooking books or high meals out in posh eating establishments, all you have to do is find & print the recipe that fits your mood and you will soon be preparing good food to delight your family in the comfort of your own kitchen
|