Apple Ham Slaw Recipe
3 cup shredded cabbage
1 cup diced cooked ham
2 diced apples
1/2 cup mayonnaise
1 toasted walnut/pecan pieces
1/4 cup raisins or currants
2 tbsp fresh lemon juice
1 tbsp dijon mustard
1 salt and pepper
Combine all ingredients in a bowl. Add salt and pepper to taste.
Serve cold or hot. Serves 4
Source: The Oakville Journal. August 20, 1996
to Meat Recipes
Food Tips of the Week
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
The problems associated with reduced carb diets
Its all the rage, but it is really safe for you?
Multiple studies recently have shown that eating too much animal fat causes increased probability of cancer, heart conditions and other inflammatory disorders.
Eating more animal-based products might lead into increased consumption of saturated fat and cholesterol, which most authorities believe will increase the risk of heart disease.
(includes cilantro, turnip greens and winter squash)
These colorful healthy plants are rich in the carotenoids believed by nutritionalists be a key nutrient in minimizing the risk of cancer, particularly those cancers involving the lung, esophagus and stomach. Most are low in calories, so you should add them to your weight loss regime.
Apple Ham Slaw Recipe collected for you by Recipes 4U
You can now save money on premium price recipe cook books or costly dining in over-priced eating establishments, just find and print out the recipe that meets your requirements and you will soon be preparing great food to amaze your family in the convenience of your own home