Apple Meatloaf Recipe
Recipe
Ingredients
1 lb lean ground beef
1 apple, cored and chopped
1 med onion, chopped
1/8 tsp pepper
1/2 tsp garlic salt
Recipe
Preparation
1 or 2 slices of Bread Preheat oven to 350.
Combine all ingredients except bread. Soak bread in cold water,
squeeze out moisture, shred, and add. Place in loaf pan and bake
25-30 minutes. Or...form into patties, roll in bread crumbs and pan
fry, or broil.
Servings:
4
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Food Tips of the Week
Dieting tips
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some reduced carb diet pointers:
* Use splenda instead of sugar.
Many recipes that need sugar can be changed to make use of a sugar replacement instead. It is not exactly the same so you will need to do a bit of trial and error and it might not work for every dish, but it does a decent job most of the time.
Superfoods containing carotenes
(includes carrots, collard greens and tomato puree)
These orange and green healthy plants contain alpha-carotene and beta-carotene thought to help in helping stop cancer, spefically cancer of the esophagus. A good number are low in calories, so should be included in every weight loss regime.
Apple Meatloaf Recipe collected for you by Recipes 4U
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