Apricot-Glazed Ham Patties Recipe
1 1/2 lb ground cooked ham
1/2 cup soft bread crumbs
1/2 cup milk
1/4 cup chopped onion
1/4 cup crumbled blue cheese
1 tbsp worcestersire sauce
2 tsp prepared mustard
1/4 tsp sage
1/4 tsp pepper
1/2 cup apricot preserves
2 tsp vinegar
Heat oven to 350 degrees. Combine ham with bread crumbs, milk, eggs,
onion, cheese, Worcestershire sauce, 1 teaspoon prepared mustard,
sage and pepper. Shape into 6 patties. Place in shallow baking
dish; bake 30 minutes.
Combine preserves, vinegar and remaining 1 teaspoon prepared mustard.
Brush on ham patties. Bake 10 minutes longer.
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Food Tips of the Week
Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
The case against reduced carbohydrate diets
Its all the rage, but it is really safe for you?
Remember, one point that is often overlooked, it is damned hard (though by no means impossible) for vegetarians to adopt a reduced carb diet.
The majority of the undesirable side-effects claimed, such as persistent tiredness, stomach disorders, or bad headaches seem to be only temporary, but critics contend that low carbohydrate diets are not without serious long term side effects.
(includes grapefruit, red bell peppers and tomato sauce)
The nutrient lypcopene is a non-synthetic compound used to color foods and one of the carotenid family. It is the reason for the deep red colour of a good number of fruits and vegetables.
Fortunately, unlike numerous nutritional compounds, this useful phytochemical not only survives being cooked, but is noticeably increased in efficacy by cooking.
Its most valuable theraputic value is that it serves as an antioxidant and appears to be an asset in the fight to lower the probabilty of developing cancer.
It is the most efficacious carotenoid quencher of singlet oxygen, which is linked with aging of the skin. It is also thought by many researchers to curtail the progression of atherosclerosis.
Apricot-Glazed Ham Patties Recipe from the Recipes-4U Cookbook
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