Arkansas Bbq Sauce (Small) Recipe
1/2 cup water
3 oz brown sugar
3 oz worcestershire sauce
3 oz yellow mustard
1/4 cup catsup
1/8 cup black pepper
1/8 cup red pepper flakes
3/4 qt red wine vinegar
1/4 qt white wine
3 oz salt
Bring to boil and then simmer for about 1/2 hour. Do not cook or
store in aluminum, store in glass.
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Food Tips of the Week
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
The problems associated with low carb diets
Its extremely popular, but it is truly safe for you?
Although there is considerable evidence that indicates that low carbohydrate diets may help elimate surplus fat, some of this strong evidence has resulted in many arguments between nutrition experts, and their safety has been challenged
Increased consumption of animal-based products may lead into high consumption of saturated fat and cholesterol, which a few authorities believe will increase the chance of heart conditions.
Superfoods rich in flavonoids
(inlcudes garlic, fennel, kidney bean & peppermint)
The nutrients known as flavonoids which exist in these natural foods are believed to have properties as anti-carcinogens.
Nutritionalists looking into the medical effects of flavonoids think they may well have most other health giving capabilities, including anti-dermatitis and antiplatelet properties.
The majority of these are also low in calories, so should be included in every diet.
Arkansas Bbq Sauce (Small) Recipe provided by Recipes 4U
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