Hamburger Gravey Recipe
Recipe
Ingredients
1 pepper
3 medium onions, chopped
1 lb ground chuck
1 1/2 cup water + 2 tb
1 beef bouillion cube
1 pepper
Recipe
Preparation
Contributed to the echo by: Marge Hamburger Gravy Okay... several
onions, maybe 2 large or three medium, very coarsely chopped. 1 pound
hamburger, probably ground chuck or leaner. Scramble/brown the
hamburger and onions together over medium heat, keeping the meat
chopped as finely as possible, you don't want big clumps in this,
until meat is cooked, and onion translucent. Drain off the excess
grease from the meat, trying to leave about a tablespoon or two in
the skillet. Sprinkle a scant two tablespoons of water over the meat
mixture, and stir it in well over low to medium heat. Add
approximately a cup and a half of water, and stir to blend. (You
might want to toss a bouillion cube in at this point, won't hurt it
any!) Simmer, stirring, until the "gravy" thickens... Taste and see
about adding a healthy shake or three of pepper and (if you omitted
the bouillion cube) a dash of salt. Won't hurt it to stay warm on the
back of the stove for a while while the potatoes finish boiling, the
flavor will go into the gravy more that way. Howzat for indefinite?
But there WAS no recipe...we just made it!
Servings:
1
Back
to Meat Recipes
Food Tips of the Week
Dieting tips
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some low carb diet pointers:
* Make low carb breadcrumbs for deep fried or oven baked foods.
While you can sometimes buy reduced carb breadcrumbs, you can make them yourself by using reduced carbohydrate bread. Simply toast the reduced carbohydrate bread in the oven on a sheet of cookie paper. When it is well browned, grind it in your blender. Store in an airtight jar or container.
Flavonoid foods
(inlcudes citrus fruits, red apples, garden pea and peppermint)
The compounds known as flavonoids which are present in these foods are thought by experts to have properties in preventing cancer.
Researchers researching the properties of flavonoids suspect that they could also have many other health giving capabilities, amongst them, antiviral and antiplatelet activities..
The majority of these are also low in calories, so should be a part of every diet.
Hamburger Gravey Recipe Index
You no longer need waste money on premium price recipe publications or exorbitant nights out in poncy restaurants, all you have to do is locate and print out the recipe that you have chosen and start cooking a good meal to delight your friends in the comfort of your own home
|
