Hangtown-Fry Omelet Recipe
Recipe
Ingredients
16 medium oysters, shucked 1 salt and pepper to taste 12 eggs, beaten 2 cup cracker crumbs 1/2 cup butter (1 stick) 8 bacon strips, cooked
Recipe
Preparation
Season oysters with salt and pepper; dip them into the beaten eggs then roll in cracker crumbs. Saute on both sides in 2 tablespoons melted butter, about 1 or 2 minutes per side. Melt 1 tablespoon butter in an omelet pan and when it begins to bubble, pour in enough of the eggs to cover the bottom. As soon as the bottom begins to set, add 4 oysters and roll up the omlet with the oysters inside. Remove and keep warm. Repeat for the rest of the omelets. Garnish with the bacon strips and serve hot. Makes 4 omelets.
Servings:
4
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Food Tips of the Week
Weight loss hints and tips
In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
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Its all the rage, but it is really safe for you?
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Foods containing allyl sulfides
( includes garlic, onions and spring onions)
The onion, leek and garlic family is high in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
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Foods containing allyl sulfides are also good for weight loss, so should be included in your weight loss program.
Hangtown-Fry Omelet Recipe Collection
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