Lamb Hash Lyonnaise Recipe
Recipe
Ingredients
1/2 cup onions, minced
2 tbsp butter or margarine
1 cup tomato sauce, canned
1 cup lamb gravy, (leftover)
1 tbsp chopped parsley
1/2 tsp salt
1/2 tsp pepper
1/8 tsp marjoram
1/8 tsp tarragon
1/8 tsp dill
1/8 tsp thyme
1/8 tsp garlic powder
3 cooked lamb, (leftovers)
Recipe
Preparation
Recipe by: Howard Mann <howard.mann@DEEPCOVE.COM> Saute the onions in
the butter until limp. Add the tomato sauce, gravy, par and
seasonings and simmer, covered, for 5 minutes. Put the lamb through
the fine blade of a meat grinder (food processor would probably do
the trick) combine with the above mixture. Blend well and transfer to
a lightly oiled baking dish.
If the lamb mixture is not for immediate use,cover, cool, refrigerate
and t freeze. Store up to 1 month) Otherwise, put the dish in a 425
degree oven f 30 minutes while you make 2 cups of mashed potatoes.
Remove the dish, reduc the oven temperature to 350 degrees, top the
lamb with the mashed potatoes, sprinkle with about 2 tablespoons of
grated Romano, Parmesan or Cheddar cheese, return to the oven and
bake for about 20 minutes.
4 Servings.
NOTES: We had a fair bit of roast lamb over after a family Easter
dinner and thoug we would try a "Leftover" recipe. This is what we
did and it made quite an acceptable dinner. The recipe below,which
came from Hazel Meyer's Freezer Cook Book, just invites
improvisation. (For instance, we had no lamb gravy and used some beef
Oxo dissolved in hot water). This may have been done before on this
List but, if not, perhaps we might get some postings on what do do
with leftovers of various kinds of meat? The cook book we have has
other leftover recipes and, if there is interest,we could post them
from ti to time.
Servings:
4
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Food Tips of the Week
Dieting tips
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
The argument against low carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Most of the unpleasant side-effects claimed, like general tiredness, bowel disorders, or bad headaches are only temporary, but critics contend that low carbohydrate diets are not without serious long term side effects.
Whilst there is considerable evidence that suggests that reduced carb diets may help with your diet, some of this anecdotal evidence has resulted in much debate between nutrition gurus, and their safety record has been the cause of great debate
Carotenoid foods
(includes parsley, rose hip puree and sweet potatoes)
These orange and green foods are rich in alpha-carotene and beta-carotene thought by doctors to play a role in helping stop cancer, particularly cancers of the stomach and lesophagus. Most are low in calories, so should be included in every weight loss regime.
Lamb Hash Lyonnaise Recipe from the Recipes 4U Cookbook
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