Romanian Sausages (Mititei) Recipe
Recipe
Ingredients
5 cloves garlic, peeled
1/4 cup water
1 lb ground chuck
2/3 lb coarsely ground pork
1 tsp baking soda
1 1/2 tsp salt
1 tsp black pepper
1/2 tsp dried thyme, whole
1/2 tsp dried basil
1/2 cup beef stock
Recipe
Preparation
Crush the garlic well in the water, using a fork. Stir the meat,
baking soda, seasonings, and garlic puree together. Add Beef Stock
and mix well. For each sausage, take 1/3 cup of the meat mixture, and
roll between the palms of your hands into a sausage shape about 4
inches long. Place sausages side by side in a container and cover.
Refrigerate overnight so that the flavors can blend. These are
excellent on the grill. They may also be broiled or baked in the
oven. Broil the sausages about 3 minutes per side until cooked
through and browned.. HINT: When hand rolling sausages or meatballs
of any kind, keep a small bowl of water near you so that you can keep
your hands a bit wet. This way the meat will not stick to your hands.
Servings:
1
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Food Tips of the Week
Dieting made easy
As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
Some lower carbohydrate diet tips:
* You can make really good smoothies by using reduced carbohydrate yogurt.
Ok, well, it’s not technically cooking, but if you must have smoothies you can make them with low carbohydrate yogurt and your favorite fruit. Clearly, you will need to make sure you use only fruit that is low in carbohydrates and make use of the whole fruit as the fiber is beneficial.
* Make reduced carbohydrate breadcrumbs for breaded foods.
Although you can possibly buy reduced carbohydrate bread crumbs, you can also make them by using low carbohydrate bread. All you have to do is toast the low carbohydrate bread in a gas or electric oven on a sheet of cookie paper. When it is well toasted, whizz it in the food processor using a coarse blade. Keep in an airtight jar.
Flavonoid foods
(inlcudes onion, asparagus, soya and thyme)
The large family of compounds known as flavonoids discovered in these types of food are believed to have properties in helping to prevent cancer.
Nutritionalists looking into the properties of flavonoids think that they also have numerous health giving properties, amongst them, anti-viral and anti-inflammatory capabilities.
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Romanian Sausages (Mititei) Recipe from the Recipes 4U Cookbook
You no longer need to spend money on high-priced recipe books or pricey meals out in posh dining establishments, just find and print the recipe that you have chosen and before you know it, you will be preparing great meals to amaze your family in the comfort of your own home
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