Sausage & Biscuits Recipe
Recipe
Ingredients
1 lb breakfast sausage
1/4 cup flour
1 tsp salt
2 cup milk, or half milk,
1 half cream
Recipe
Preparation
Make the biscuits with baking mix such as Jiffy or Bisquik, cutting
in some additional butter if fat and calories don't scare you.
Break up the sausage as you brown it in frying pan. Then remove
meat and set aside.
Drain all but about 1/4 cup of the fat from the pan; remove pan
from heat and stir in flour. Add milk gradually, stirring.
Return pan to heat and cook as with any white sauce, stirring
until thick and smooth.
Return sausage to sauce, turn heat low, and let simmer a bit to
blend flavors.
Taste for seasoning; you are unlikely to want pepper, but you may
need a bit more salt.
Serve with eggs of you choice, but scrambled is my preference...
Source: Esther H. Vail, Rochester NY USA Formatted to MM format
by Fred Goslin in Watertown NY on Cyberealm Bbs, home of KookNet @
(315) 786-1120
Servings:
4
Back
to Meat Recipes
Food Tips of the Week
Diet tips
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
The case against low carb diets
Its all the rage, but it is truly safe for you?
Remember, one fact that is usually overlooked, it is extremely hard (although certainly not impossible) for vegetarians to take up a reduced carbohydrate diet.
The majority of the unpleasant side-effects stated, such as general tiredness, stomach disorders, or bad headaches are only temporary, but critics contend that low carb diets are not without permanently harmful side effects.
Super foods containing lycopene
(includes apricots, red peppers & tomato)
Lycopene is a non-synthetic chemical compound and part of the carotenid family of phytochemicals. Lycopene is behind the deep red hue of quite a few foods.
Intrestingly, unlike many nutritional compounds, lycopene does not degrade if cooked, but is in fact increased in efficacy by being heated.
.
Lycoprene's key value is that it works as an antioxidant and seems to be an asset in the fight to reduce the chances of cancer.
It is the most potent eliminator of singlet oxygen, which is linked with skin aging. It's also thought to curtail the progression of atherosclerosis.
Sausage & Biscuits Recipe from Recipes 4U
You no longer need waste money on expensive recipe cookery books or costly meals in poncy eating establishments, just find and print the recipe that take your fancy and before you know it, you will be preparing good food to delight your family in the convenience of your own home
|
