45cal Chili Recipe


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45cal Chili Recipe from the Recipes 4U Cookbook

 

45cal Chili Recipe

Recipe Ingredients

1 cup pinto beans,dried
5 cup water
2 tbsp lard
1 tbsp bacon drippings
1 onion
12 oz pork sausage,country-style
1 lb beef,coarse grind
4 garlic cloves
1 tsp anise
1/2 tsp coriander seeds
1/2 tsp fennel seeds
1/2 tsp cloves,ground
1 cinnamon stick,ground,1
1 tsp black pepper,freshly ground
1 tsp paprika
1 nutmeg,ground,whole
1 tsp cumin
2 tsp oregano,dried,pref. mexican
4 tbsp sesame seeds
1 cup almonds,blanched,skins remov
12 red chiles,whole dried or
1 1/2 cup chile caribe
1 1/2 oz milk chocolate,small pieces
1 can tomato paste(6oz ea)
2 tbsp vinegar
3 tsp lemon juice
1 soft tortilla,chopped
1 salt

Recipe Preparation

1. Place the rinsed beans in a bowl, add 2 to 3 cups of water and soak
overnight. Check the beans occasionally and add water as necessary to
keep them moist.
2. Pour the beans and the water in which they were soaked into a heavy
saucepan and add 2 to 3 more cups of water. Bring to a boil over
medium-high heat, then lower heat and simmer, partially covered, for
about 45 minutes, until the beans are cooked but still firm. Check
occasionally and add water if necessary. Drain the beans, reserving
the cooking liquid.
3. Melt the lard in a heavy skillet over medium heat. Add the beans
and lightly fry them in the lard. Set aside.
4. Melt the drippings in a large heavy pot over medium heat. Add the
onion and cook until it is translucent.
5. Combine the sausage and the beef with all the spices up through the
oregano. Add this meat-and-spice mixture to the pot with the onion.
Break up any lumps with a fork and cook, stirring occasionally, until
the meat is very well browned.
6. Add the reserved bean-cooking liquid to the pot. Stir in all the
remaining ingredients. Bring to a boil, then lower the heat and cook,
uncovered, for 1/2 hour longer. Stir occasionally. Add water only if
necessary to maintain the consistency of a chunky soup.
7. Taste when curiosity becomes unbearable and courage is strong.
Adjust seasonings.

 

 

Servings: 4

 

 

 

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Food Tips of the Week

Losing weight

Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some lower carbohydrate diet pointers:
* Replace sugar with splenda. Most recipes that require sugar can be changed to make use of splenda. It is much lighter so you will need to do a bit of trial and error and it might not work in every case, but it does a decent job once you have it cracked.



Foods containing carotenes
(includes paprika, turnip greens and tomato puree)
These colorful plants have high levels of carotenes (alpha and beta) believed by scientists to play a role in helping stop cancer, spefically cancer of the lungs. The majority of these are also low in calories, so you should add them to your weight loss program.






45cal Chili Recipe Index from Recipes 4U

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This 45cal Chili Recipe is one of our Mexican Recipes, which came to us from visitor submissions and open source collections. Obviously, with in excess of 50,000 recipes in our cookbook it is not practical to prepare and eat every recipe, so please exercise caution and use common sense. If you spot any thing that looks wrong, please let us know.


 

45cal Chili Recipe

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