A.j.foyt's 500-Mile Chili Recipe
3 lb stewing beef, cubed
1 lb chorizo(spanish sausage)
2 large onions, diced
5 cloves garlic, minced
3 jalapeno pepper,peel+diced
3 tbsp olive oil
1/2 tsp cayenne
3 tbsp chili powder
3 can tomato sauce (15-oz each)
1 tsp salt
1 1/2 cup water
1 can mexican beer
Brown Meat, onions, garlic and jalapenos together in olive oil. While
mixture is browning, add cayenne and chili powder. Stir often. Add
tomatoe sauce, salt, water and beer. Cover and cook on low heat for
30 minutes, stirring often. Uncover and simmer for 2 hours. Serves
to Mexican Recipes
Food Tips of the Week
Dieting made easy
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Some low carbohydrate diet guidlines:
* Replace sugar with splenda.
Many recipes that require sugar can be changed to make use of splenda instead. It doesn't weigh the same so you will need to experiment a little and it may not work for every recipe, but it does bake up nice once you get the measurements right.
(includes melon, red peppers and tomato puree)
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Intrestingly, unlike many nutrients, lycopene not only survives being cooked, but is essentially strengthened by cooking.
Its most important benefit is that it works as an antioxidant and is believed to be of use in the fight to lower the risks of cancer.
This useful phytochemical is the most powerful fighter of singlet oxygen, which is associated with skin aging. It is also believed to prevent the progression of atherosclerosis.
A.j.foyt's 500-Mile Chili Recipe from the Recipes-4U Cookbook
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