A.j.foyt's 500-Mile Chili Recipe
Recipe
Ingredients
3 lb stewing beef, cubed
1 lb chorizo(spanish sausage)
2 large onions, diced
5 cloves garlic, minced
3 jalapeno pepper,peel+diced
3 tbsp olive oil
1/2 tsp cayenne
3 tbsp chili powder
3 can tomato sauce (15-oz each)
1 tsp salt
1 1/2 cup water
1 can mexican beer
Recipe
Preparation
Brown Meat, onions, garlic and jalapenos together in olive oil. While
mixture is browning, add cayenne and chili powder. Stir often. Add
tomatoe sauce, salt, water and beer. Cover and cook on low heat for
30 minutes, stirring often. Uncover and simmer for 2 hours. Serves
6-8.
Servings:
6
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Food Tips of the Week
Dieting tips
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some reduced carb diet tips:
* You can create really great smoothies using low carb yogurt.
Admittedly, it’s not technically cooking, but if you really love smoothies you can make them with low carb yogurt and fruit. Clearly, you should make sure you use only fruit that is low in carbohydrates and use all of the fruit as the fiber is beneficial.
Superfoods rich in flavonoids
(inlcudes lettuce, kohlrabi, soya and cayenne)
The flavonoids present in these fruits and vegetables are believed to have properties as anti-carcinogens.
Specialists researching the medical effects of flavonoids believe they might also have many other benefits to our health, including anti-dermatitis and anti-inflammatory activities..
The majority of these are low in calories, so you should add them to your diet.
A.j.foyt's 500-Mile Chili Recipe from the Recipes-4U Cookbook
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