Acadian Eight Bean Chili Annie Rosenswei Recipe
1/4 lb each of the following beans
1 kidney, white, pink, black,
1 red, pinto, cranberry, navy.
1 lb bacon
5 large onions, peeled and chopped
2/3 cup garlic, minced
1/4 cup coriander seeds, toasted
1 and ground
1/4 cup cinnamon
1/4 cup paprika
1/4 cup cayenne pepper or to taste
1 for the timid tongue
1/2 cup dried poblano chili peppers
1 can 108 oz italian tomatoes
12 oz beer
5 lb lean ground beef
1 salt to taste
Pick over and wash beans. Put in large pot and cover with 4 qts. cold
water. Soak over night. Wash and drain. Cover with water, bring to a
bowl over high heat, lower heat and simmer for 2 hours or until
tender. Cook bacon in a large skillet, drain and crumble. Put next 7
ingredients in skillet and saute for 5 minutes. Add tomatoes and
beer, simmer. In another skillet saute ground beef until no longer
pink. When beans are tender drain, reserving liquid. Add meat, bacon
and vegetables to beans. Simmer over low heat until hot, adding bean
liquid if necessary.
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Food Tips of the Week
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
The case against low carb diets
Its all the rage, but it is truly safe and healthy for you?
Remember, one fact that is usually overlooked, it is very difficult (although by no means impossible) for vegetarians to adopt a reduced carb diet.
Cutting out carbs could mean missing out on needed nutrients from healthy foods which should be part of any sensible diet, specifically those obtained from vegetables, fruits and whole grains.
(inlcudes lettuce, brussels sprouts, yams & basil)
The flavonoids which exist in these fruits and vegetables are thought to have properties in fighting cancer.
Doctors investigating the nutritional effects of flavonoids think that they may well also have most other healthy benefits, including, but not limited to, anti-allergic and antioxidant properties.
The majority of these are also low in calories, so you should add them to your diet system.
Acadian Eight Bean Chili Annie Rosenswei Recipe from the Recipes-4U Collection
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