Adobe Mexican Smoked Chili Marinade Recipe
1 punky smcd91f
3 oranges -- juice of
1 lime -- juice of
2 chipotle chiles -- (canned)
3 cl garlic -- finely chopped
2 tsp oregano -- crushed
1 tsp cumin seeds
1 tsp black pepper
2 tbsp wine vinegar
1 tsp salt
Combine orange and lime juices, chiles garlic, oregano, cumin, black
pepper, vinegar and salt in blender. Puree until smooth. Makes enough
marinade for l l/2 to 2 pounds meat or chicken. Do you get the Times.
On page H 48 there are several marinades which are all low calorie.
There is a Teriyaki, Tandoori, Berber and Cinnamon-Orange Marinade.
If you didn't get the paper, do any of these interest you? Please let
me know and I'll post some for you. P FRISCHKNECHT
Recipe By :
From: Ladies Home Journal- August 1991
to Mexican Recipes
Food Tips of the Week
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some low carb diet pointers:
* Don't miss meals
Most reduced carbohydrate recipes are, errmm.., low in carbs. Your body needs energy, and carbs are a rapid acting energy source. A low carb diet requires extreme care in managing your intake of energy, as the energy provided by protein and fat is less efficient.
Superfoods containing carotenes
(includes carrots, collard greens and tomato puree)
These orange and green healthy plants contain alpha-carotene and beta-carotene thought to help in helping stop cancer, spefically cancer of the esophagus. A good number are low in calories, so should be included in every weight loss regime.
Adobe Mexican Smoked Chili Marinade Recipe Category
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