Adobe Mexican Smoked Chili Marinade Recipe
Recipe
Ingredients
1 punky smcd91f
3 oranges -- juice of
1 lime -- juice of
2 chipotle chiles -- (canned)
1 chopped
3 cl garlic -- finely chopped
2 tsp oregano -- crushed
1 tsp cumin seeds
1 tsp black pepper
2 tbsp wine vinegar
1 tsp salt
Recipe
Preparation
Combine orange and lime juices, chiles garlic, oregano, cumin, black
pepper, vinegar and salt in blender. Puree until smooth. Makes enough
marinade for l l/2 to 2 pounds meat or chicken. Do you get the Times.
On page H 48 there are several marinades which are all low calorie.
There is a Teriyaki, Tandoori, Berber and Cinnamon-Orange Marinade.
If you didn't get the paper, do any of these interest you? Please let
me know and I'll post some for you. P FRISCHKNECHT
Recipe By :
From: Ladies Home Journal- August 1991
Servings:
4
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Food Tips of the Week
Diet tips
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
The problems associated with reduced carbohydrate diets
Its extremely popular, but it is truly safe and healthy for you?
The majority of the unpleasant side-effects reported, like general tiredness, diarrhea, constipation, or headaches seem to pass quickly, but critics contend that low carbohydrate diets are not without permanently harmful side effects.
Increased consumption of animal-based products could lead into increased consumption of saturated fat and cholesterol, which most authorities believe will increase the chance of heart problems.
Healthy foods with carotenes
(includes parsley, kale and tomato puree)
These plants are rich in the carotenoids believed to play a role in helping prevent cancer, spefically cancer of the lungs. The majority of these also have a low calorie count, so should be a part of every diet.
Adobe Mexican Smoked Chili Marinade Recipe Category
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