All-Beef Texas Chili Recipe
Recipe
Ingredients
1/3 cup (approximately) corn oil 6 lb beef chuck -- in 1/2-inch 1 cubes 1 cup minced onion 1/3 cup minced garlic 3 cup (approximately) beef broth 3 cup flat beer 1 1/2 cup water 1/4 cup high-quality chili powder, 1 or more -- to taste 6 lb tomatoes (three 2 lb. cans) 1 drained and chopped 1/3 cup tomato paste 1 1/2 tbsp minced fresh oregano 3 tbsp cumin seed 1 salt -- to taste 1 cayenne pepper -- to taste 1 masa harina or cornmeal -- 1 if needed
Recipe
Preparation
1. In a large heavy skillet over moderately high heat, warm 3 tablespoons of the oil. Brown beef in batches, adding more oil as necessary and transferring meat with a slotted spoon to a large stockpot when well browned. Do not crowd skillet.
2. Reduce heat to moderately low. Add onion and garlic and saute until softened (about 10 minutes). Add to stockpot along with broth, beer, the water, chili powder, tomato, tomato paste, and oregano.
3. In a small skillet over low heat, toast cumin seed until fragrant; do not allow to burn. Grind in an electric minichopper or with a mortar and pestle. Add to stockpot.
4. Over high heat bring mixture to a simmer. Add salt, cayenne, and more chili powder to taste. Reduce heat to maintain a simmer and cook, partially covered, until beef is tender (about 1-1/2 hours). Check occasionally and add more broth if mixture seems dry. If chili is too thin when meat is tender, stir in up to 2 tablespoons masa harina. Cook an additional 5 minutes to thicken. Serve chili hot.
Recipe By : the California Culinary Academy
From: Ladies Home Journal- August 1991
Servings:
12
Back
to Mexican Recipes
Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
The case against reduced carbohydrate diets
Its all the rage, but it is truly safe and healthy for you?
Remember, one point that is often overlooked, it is very hard (although by no means impossible) for vegetarians to follow a low carb diet.
Reducing carbs might mean missing out on vital nutrients from healthy carbohydrate foods which should be part of any well-balanced diet, especially those that we get from grains, vegetables and fruits.
Superfoods containing lycopene
(includes guava, papaya & tomato sauce)
The nutrient lypcopene is a natural coloring agent and part of the same group of phytochemicals as carotene. This chemical is responsible for the dark red color of some fruit and vegetables.
Fortunately, unlike many other nutritional compounds, lycopene is not damaged if it is cooked, instead it is in actuality improved by going through the cooking process.
.
Its most important theraputic value is that it acts as an antioxidant and seems to be an asset in the battle to reduce the probabilty of cancer.
Lycopene is the most efficacious quencher of singlet oxygen, which is associated with skin aging. It's also thought to block the progression of atherosclerosis.
All-Beef Texas Chili Recipe from the Recipes 4U Collection
You can now stop spending your hard earned cash on premium price recipe cook books or overpriced meals out in swanky restaurants, just locate and print out the recipe that you have chosen and you will soon be preparing good food to amaze your friends in the convenience of your own home
|