Amy's Chili With Hominy (Vegan) Recipe

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Amy's Chili With Hominy (Vegan) Recipe : Recipes 4U


Amy's Chili With Hominy (Vegan) Recipe

Recipe Ingredients

1 28 oz can crushed tomato
2 can pinto beans
1 can garbonzo beans
1 can hominy
1 small can (4.5oz maybe?) tomato
1 paste
1 small can green chili peppers (she
1 says they often come in
1 short tins of a
1 couple ounces)
2 chopped onions
2 chopped zucchini
1 1/2 tbsp chili powder
1 to 2 tsp cumin
2 cloves af garlic (or 2/4tsp
1 garlic powder)
1 tsp molasses

Recipe Preparation

Mix it all together in a large pot and cook until done (basically
anywhere between "it's all heated through" and "the zucchini are
about to fall apart." Enjoy!

Amy didn't mention pre-cooking the onions so I don't know if she
does, but it probably wouldn't be a bad idea.

Posted by (Kimberly Phillips) to the Fatfree Digest
[Volume 13 Issue 6] Dec. 6, 1994.

FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used
with permission. Formatted by Sue Smith, S.Smith34, using MMCONV.




Servings: 1




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Food Tips of the Week

A few tips on healthy eating

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Cruciferous vegetables, Superfoods that help with Dieting
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Over and above their most other great health properties, the vitamins and nutrients in these are believed by scientists to reduce the risk of cancer.

Amy's Chili With Hominy (Vegan) Recipe Index

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This Amy's Chili With Hominy (Vegan) Recipe is one of our Mexican Recipes, which are collected from submissions from our readers and open source collections. Of course, with in excess of 50,000 recipes in the cookbook it would be a seriously difficult task to cook and test every single recipe, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any thing that looks wrong, let us know.


Amy's Chili With Hominy (Vegan) Recipe

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