Andromeda Vegetarian Chili Recipe
1/4 cup vegetable oil
1 medium onion, chopped
1 jalapeno pepper, finely
1 chopped, remove seeds
2 tbsp chili powder
1 tbsp masa harina (or corn flour)
2 tsp paprika
1 tsp cumin powder
1 tsp oregano
1/8 tsp cayenne pepper
6 dried apricots, chopped
2 cloves garlic, minced
1 tbsp brown sugar
1 tsp yellow salad mustard
15 oz hunt's tomato sauce w/bits
1 1/2 cup water
1 cup heartline meatless meat
1 (ground beef style)
1/4 cup heartline meatless meat
1 (beef fillet style)
1/2 cup beer
1 tbsp tomato paste
Heat oil in large cast iron skillet. Add onions and jalapeno pepper
and cook until the onion is transparent. Add chili powder, Masa
Harina, paprika, cumin powder, oregano and cayenne pepper. Stir until
seasonings are slightly toasted. Stir in apricots, garlic, brown
sugar, mustard, tomato sauce, water, Heartline Meatless Meat, beer
and tomato paste. Cook over medium heat for 15 to 20 minutes,
Then cover and simmer over medium-low heat for 30 minutes to help
combine the flavors.
Makes about 1 qt.
Note: Heartline Meatless Meats can be found in some health food
stores or ordered from: Lumen Food Corporation, 409 Scott St., Lake
Charles, LA 70601.
This chili was the winner in the 4th Annual Lone Star Vegetarian
Chili Cookoff, held in Dallas in October.
It was the first place winner and People's Choice Award winner. It
was entered by Ben and Shirley Johnson of the South Texas Vegetarian
Society in West Columbia, Texas.
to Mexican Recipes
Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
The argument against low carbohydrate diets
Its extremely popular, but it is truly safe and healthy for you?
Moreover, it has been suggested that the kidneys may be given too much work to do and that a related change in acid levels in the blood causes the loss of bone, but some of the studies trying to test the theory have failed to find significant evidence of kidney damage or loss of bone.
Many scientific studies over recent years have shown that eating excess animal fats causes higher chance of cancer, heart problems and other serious illnesses.
Foods containing lycopene
(includes apricots, red peppers & baby jackfruit)
Lycopene is a natural compound and one of the same family of phytochemicals as carotene. Lycopene is behind the red color of quite a few fruits and vegetables.
Usefully, unlike numerous nutritional compounds, it does not become less effective if cooked but is observably increased in efficacy by the cooking process.
Lycoprene's main advantage is that it works as an antioxidant and is believed to be of use in the fight to lower the chances of developing cancer.
Lycopene is the strongest quencher of singlet oxygen, which is correlated with skin aging. It is also thought to impede the progression of diseases affecting arterial blood vessels.
Andromeda Vegetarian Chili Recipe Index from Recipes 4U
You no longer need waste money on dear recipe cook books or costly meals in posh eating establishments, just locate and print the recipe that fits your mood and you will soon be preparing great meals to amaze your family in the convenience of your own home