Arcadian Eight Bean Chili Recipe
1/4 lb each, beans: kidney, white,
1 red, pinto, navy, cranberry
1/4 cup paprika
1/4 cup pepper, cayenne,or to taste
1 lb bacon
1/2 cup peppers, grnd dried poblano
5 onions, lg, peeled chopped
108 oz tomatoes, italian plum, with
2/3 cup garlic, minced
12 oz beer
1/4 cup coriander seed,toasted grnd
5 lb beef, lean ground
1/4 cup cinnamon, ground
In a large pot, soak the beans together overnight in water to cover.
Drain and add fresh water to cover.
Cook at a simmer for 1 1/2 hours or until beans are just tender.
While the beans are simmering, heat a large skillet. Mince the bacon
and cook it until it begins to crisp. Add the onions and garlic and
cook over medium heat for 5 minutes. Add all the spices and the
ground Poblanos and cook another 5 minutes.
Add the Tomatoes with their juice and the Beer.
Simmer for half an hour. In another pan, cook the beef until the pink
color disappears. Drain and add it to tomatoe mixture. When the
beans are fully cooked, drain them, reserving the liquid, and add the
beans to the meat/tomato mixture. Salt to taste and let the mixture
simmer for about 1 hour. If it is too dry, add some of the bean
liquid. Bill Pfeiffer, 1982 World Champion Chili
to Mexican Recipes
Food Tips of the Week
Weight loss hints and tips
In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
The problems associated with low carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Cutting out carbohydrates might mean missing out on vital nutrients from healthy carbohydrate foods which must be part of any well adjusted diet, especially those provied by vegetables, fruits and whole grains.
Many studies over the last few years have illustrated that eating excess animal fats can lead to higher probability of cancer, heart conditions and other serious illnesses.
Brassicas, Wonder foods that aid Dieting
(includes Arugula, Broccoli, Mizuna and Daikon)
Vegetablesi in the brassica family are full of vitamins (eg.folate and vit c), minerals (including potassium and selenium), isothiocyanates, antioxidents and indole-3-carbinol.
In addition to their many other great health properties, the minerals, vitamins and nutrients in these are thought to significantly lower the risk of getting cancer.
Arcadian Eight Bean Chili Recipe from the Recipes-4U Cookbook
You no longer need to spend money on expensive recipe cook books or overpriced meals out in posh eating establishments, all you have to do is search out and print out the recipe of your choice and before you know it, you will be preparing great food to amaze your family in the comfort of your own home