Arizona Desert Chili Recipe
Recipe
Ingredients
2 tbsp vegetable oil
3 garlic cloves -- chopped
2 onions -- chopped
1 green bell peppers --
1 chopped
3 lb beef
1 tsp ground cumin
1 tsp ground oregano
3 tbsp chili powder
10 tomatoes -- peeled and
1 chopped
2 jalapeno peppers --
1 optional
1 can beer
Recipe
Preparation
* Have beef chopped, not ground.
1. Heat oil in a large heavy skillet. Add garlic, onions and green
pepper. Saute until soft, about 5-7 minutes. 2. Add beef and lightly
brown on all surfaces. Drain off some of the fat if a lot has
accumulated. Lean beef trimmed of all fat should not have an excess
amount, however. 3. Add remaining ingredients and simmer for 1 hour
or slightly longer. Put a cover on skillet during cooking time, and
slightly tilt it so steam can escape. Check often and stir to prevent
sticking. Skim off fat as it rises. Best if allowed to sit, tightly
covered, for an hour after cooking is complete.
Recipe By : Jo Anne Merrill
From: Debbie Barry - Innermail Emc.Ve
Servings:
6
Back
to Mexican Recipes
Food Tips of the Week
Dieting made easy
When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
Some low carbohydrate diet tips:
* Don't forget the fiber
Cutting the carbohydrates in your diet usually leads to fiber reduction also. Look out for reduced carb recipes that are rich in fiber to redress this.
* Use reduced carbohydrate chocolate bars for cookies and muffins.
If you have taken the time to convert your tasty chocolate chip cookie or chocolate muffins recipe using soya flour, it would be crazy to put in those high carbohydrate full-sugar chocolate. Break up a reduced carbohydrate choccie bar into little pieces and use that as an alternative.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The onion and garlic family of foods is rich in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is not much real proof obtainable, allyl sulphides are also thought to reduce the symptoms of colds, sterilization and fatigue.
Foods containing allyl sulfides are low in calories, so are ideal for including in your weight loss regime.
Arizona Desert Chili Recipe Category from Recipes 4U
You no longer need waste money on top price recipe cookery books or overpriced meals in posh dining establishments, all you have to do is search out and print out the recipe of your choice and before you know it, you will be preparing great food to amaze your family in the comfort of your own home
|
