Arroz Con Leche De Coco Recipe
Recipe
Ingredients
1 coconut, finely shredded & browned, in butter
1/2 cup rice (pre-cooked)
1 cup boiling liquid from coconut
1 medium onion, finely chopped
1 tsp salt
2 tbsp butter for the coconut
2 tbsp butter for the onion
Recipe
Preparation
Heat the butter well, and brown the shredded coconut. In another pan,
fry the onion, add the rice, salt, and heated liquid from the
coconut. Let it boil, then the lower heat. Add the coconut meat and
let it cook for 20-25 minutes until it is soft and dry. If necessary,
add more water. Stir in the pre-cooked rice.
Servings:
6
Back
to Mexican Recipes
Food Tips of the Week
A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
The problems associated with reduced carb diets
Its all the rage, but it is truly safe and healthy for you?
Eliminating carbs might mean missing out on necessary nutrients from 'good' carbohydrate foods which should be part of any well-balanced diet, especially those that we get from grains, vegetables and fruits.
Higher consumption of animal-based products could lead into increased consumption of saturated fat and cholesterol, which a few authorities believe will increase the chance of coronary problems.
Superfoods containing flavonoids
(inlcudes olive oil, brussels sprouts, soy and chamomile)
The flavonoids which exist in these types of food are thought to have properties in helping to prevent cancer.
Experts investigating the medical effects of flavonoids suspect that they could have many other health giving properties, amongst them, anti-viral and antitumor properties.
Most also have a low calorie count, so make sure you add them to your weight loss regime.
Arroz Con Leche De Coco Recipe from the Recipes 4U Cookbook
You no longer need waste money on dear recipe cooking books or high meals in poncy dining establishments, just search out and print the recipe that meets your requirements and commence preparing good food to delight your friends in the comfort of your own home
|
