Baked Chilies Rellenos Dgsv43a Recipe


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Baked Chilies Rellenos Dgsv43a Recipe another great recipe from Recipes 4U

 

Baked Chilies Rellenos Dgsv43a Recipe

Recipe Ingredients

4 anaheim chiles, (6 in)
2/3 cup ricotta cheese, (part skim)
2/3 cup corn, whole kernel
3 tbsp green onion, chopped
1/4 tsp pepper, fresh ground
1 cl garlic, minced & divided
1/2 cup onion, finely chopped
1/2 tsp cumin, ground
1/4 tsp mexican oregano
1/8 tsp salt
1 can tomatoes, chopped; (14 oz)

Recipe Preparation

1. Place chiles on a baking sheet. Broil 3 in. from heat 15 min. or
until blackened and charred, turning once.

2. Place chiles in ice water, and chill 5 minutes.
Drain well; peel and discard skins. Cut a 4 in slit in the side of
each chile; discard seeds, and set aside.

3. Combine ricotta cheese, corn, green onions, pepper, and half of
garlic; stir well. Put 1/3 c of mixture into each chile. Arrange
chiles in a small baking dish. Bake at 350 degrees for 20 min. or
until thoroughly heated.

4. Coat a small saucepan with cooking spray; place over med. heat
until hot. Add remaining garlic and
chopped onion; saute 3 min. Add cumin and oregano; saute 1 minute.
Stir in salt and tomatoes.

5. Reduce heat and simmer, uncovered, for 10 minutes more, stirring
frequently. Pour sauce over chiles and serve.
(About 262 calories per 2 filled chilies and 1/2 c sauce. Chol: 26
mg). From Healthy Cooking, adapted and formated for you by Judy
Lausch, DGSV43A. Please enjoy.

 

 

Servings: 2

 

 

 

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This Baked Chilies Rellenos Dgsv43a Recipe is one of our Mexican Recipes, which come from visitor submissions and `free to use` sources. Of course, as there are over 50,000 recipes it would be a massive culinary exercise to test every single recipe, so please take care, and double check everything before cooking that special meal and plan carefully. If you spot any thing that looks wrong, let us know.


 

Baked Chilies Rellenos Dgsv43a Recipe

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