Baked Rice With Green Chiles Recipe
Recipe Ingredients
3 cup rice, cooked
1 cup dairy sour cream
1/2 cup montereyjack cheese, shredded
1/2 cup cheddar cheese, shredded
1 red chiles, ground, to tast
8 oz green chiles, chopped, *
Recipe Preparation
* Use 2 4-oz cans of chopped green chiles which have been drained.
Servings: 8
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Food Tips of the Week
Advice on losing weightIf you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
The case against low carb diets
Its popular as hell, but it is truly safe for you?
Elevated consumption of animal-based products might lead into raised consumption of saturated fat and cholesterol, which most authorities believe will increase the probability of heart conditions.
Remember, one point that is frequently overlooked, it is extremely hard (though not technically impossible) for vegetarians to follow a reduced carb diet.
Foods containing carotenes
(includes paprika, mangos and winter squash)
These colorful foods are rich in carotenes thought by doctors to play a role in helping prevent cancer, spefically cancer of the stomach and lesophagus. Many also have a low calorie count, so should be included in every diet.
Baked Rice With Green Chiles Recipe Category from Recipes 4U
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