Carnitas Taco Recipe
Recipe
Ingredients
2 lb lard
2 1/2 lb pork butt trimmed and cut into 2 cu, bes
1/2 tsp freshly ground black pepper
2 tsp salt
1 salsa-chile de arbol- (one cup) rec, ipe follows
Recipe
Preparation
In a large saucepan melt lard over moderate heat. Add pork, salt and
pepper and simmer until tender. Cook about an hour, being careful not
to crisp the meat. Remove pork and set aside until cool. Shred the
meat by hand or with tines of a fork. Remove and discard any
remaining fat. Transfer to a medium saucepan, add the Arbol salsa and
cook over moderate heat, stirring frequently. Serve or assemble
within a toasted corn tortilla to make taco. Carnitas can stay
refrigerated for up to five days before assembling within a taco.
Formatted by trishexel--from the Too Hot Tamales TV Show dl'd off
their web page.
Servings:
6
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to Mexican Recipes
Food Tips of the Week
Dieting tips
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some lower carb diet tips:
* Dietary fiber is essential
Cutting the carbohydrates in your meals often leads to fiber reduction as well. Look out for low carbohydrate recipes that are fiber-rich to redress this.
The brassica family, Healthy super foods that also help with your Your diet
(examples: Kale, Watercress, Tatsoi and Rutabaga)
Altthough not always popular with children, these vegetables are full of vitamins (eg.folate and vitamin c), minerals (eg. potassium), fibre, chlorophyll, antioxidents and isothiocyanates.
In addition to their most other healthy effects, the nutrients in these are thought to reduce the risk of cancer.
Carnitas Taco Recipe Category
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