A Tasty Turkey Loaf Recipe
3 lb ground turkey
1 cup saltine crackers, or more if
1 needed -- crumbled
2 large eggs -- lightly beaten
1/4 cup onion -- finely chopped
1 env ( 1 1/2 oz.) sloppy joe
1 mix -- any brand
1 salt and white pepper -- to
1/2 tsp worcestershire sauce
2 tbsp ketchup
1 1/2 tsp prepared mustard
2 tbsp light brown sugar -- packed
Preheat the oven to 350 and lightly oil a 9x13-inch baking dish.
In a small bowl, combine the sauce ingredients and set aside.
In a large bowl, combine all the loaf ingredients and mix well. Form
the mixture into a loaf and place in the baking dish. Brush the sauce
evenly over the top. Cover the dish with aluminum foil.
Bake for 1 hour or until done. Allow loaf to sit for
15 minutes before slicing. Recipe By
: Personal (4-9-96)
to Poultry Recipes
Food Tips of the Week
Dieting made easy
As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
The case against low carb diets
Its popular as hell, but it is really safe for you?
Eating more animal-based products may lead into high consumption of saturated fat and cholesterol, which many authorities believe will increase the chance of heart problems.
Many scientific studies recently have shown that eating too much animal fat can lead to increased chance of cancer, heart problems and other serious conditions.
Foods rich in lycopene
(includes guava, red bell peppers & tomato puree)
The phytochemical lycopene is a non-synthetic coloring agent and one of the phytochemical group known as 'carotenids'. It is the reason for the red hue of many food types.
Intrestingly, unlike numerous healthy agents, this useful phytochemical is not damaged if it is cooked, rather it is actually improved by being heated.
Lycoprene's most interesting advantage is that it works as an antioxidant and seems to be of use in the battle to lower the risk of cancer.
Lycopene is the strongest quencher of singlet oxygen, which is correlated with skin aging. It is also thought by many experts to block the progression of diseases affecting arterial blood vessels.
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