Al's Chicken Schnitzel Recipe
Recipe
Ingredients
1 kg chicken breasts 4 large eggs 2 cup flour 2 cup bread crumbs(krummies etc)
Recipe
Preparation
All MEASUREMENTS and CURRENCY mentioned below in in METRIC and Australian currency. In 1 kg you usually get 3 breasts so cut them in half as described below and 2 halfs usually make a filling meal.Costs about $10 to serve a family since adult can have 2 halfs with mashed potato and mini carrots etc and children can have 1. This is my first Recipe so here goes.
Cut Chicken Breasts down the middle into 2 parts. Use Spiked Mallet to beat chicken till its a mit thinner so it cooks better.Also trim any skin or get skinless breasts to reduce amount of calories.
Get 3 plates.On the first plate sift flour on to plate. On second plate,beat eggs and pour onto a deep plate. On third put the bread crumbs on it.
Dip or cover breasts in flour.Shake off excess.Coat breast with egg either by brushing on or dipping on plate.Then cover in bread crumbs and put on plate.
On this is done you are ready to cook them.Now I usually cook mine so that the bread crumbs brown but dont get burnt so the schnitzel is very soft.Since I'm not an experienced cook but have to do the cooking for the family (Im 15) I dont know if Im undercooking them or what but they taste best that way.Just cook them and when the look cooked cut in half and if the meat is white(like chicken sould look not the colour of an uncooked fillet) they are cooked.I cook on medium heat in a frypan with some oil. Serving Suggestions: In the Colder months this meal is best served with Mashed potato and gravy as well as carrots and any other vegetables you like.
In the Warm months my very favourite is a Schnitzel Burger. I put the lettuce on the bottom,Beetroot next,then the scnitzel,then a thin pineapple ring,and mayo.Excellent in summer months.2 of these make a filling and tasty meal.
Well there you go.And comments and critisism would be appreciated. CYA!
Servings:
3
Back
to Poultry Recipes
Food Tips of the Week
Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
The problems associated with reduced carbohydrate diets
Its all the rage, but it is truly safe for you?
Reducing carbohydrates might mean missing out on required nutrients from 'good' carbohydrate foods which should be part of any well adjusted diet, specifically those obtained from vegetables, fruits and grains.
Increased consumption of animal-based products might lead into elevated consumption of saturated fat and cholesterol, which most authorities believe will increase the probability of coronary problems.
Foods containing allyl sulfides
( includes pickled shallots, onions and welsh onion)
The onion family is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific evidence obtainable, allyl sulphides are also thought to help with antiinflammatory effect, high blood pressure and diabetes.
Foods containing allyl sulfides are also low in calories, so should be a part of every diet system.
Al's Chicken Schnitzel Recipe provided by Recipes 4U
You no longer need waste money on expensive recipe cookery books or costly meals in poncy eating establishments, all you have to do is find and print out the recipe that you have chosen and commence preparing great meals to delight your friends in the convenience of your own kitchen
|