All Day Chicken Recipe
2 tbsp frozen oj
2 cup chicken stock
1 tsp salt
1/4 tsp pepper
1/2 cup tomato paste
2 tbsp soy sauce
2 tbsp brown sugar
2 cloves garlic, minced
1 dash allspice
1 remaining ingredients:
4 lb chicken, breasts and thighs
1/4 lb mushrooms, sliced
2 tbsp margarine or butter
11 oz (1 can) mandarin orange
1 sections, drained
1/2 of a medium-large bell
1 pepper, sliced lengthwise
1/4 tsp ground ginger
3 tbsp cornstarch
1/4 cup cold milk
1/4 cup cold water
The night before you plan on slow cooking your dinner, mix together
the marinade ingredients in a large, closable container large enough
to also hold the chicken pieces. When marinade is thoroughly mixed,
add the chicken, close container and refrigerate until morning.
In the morning place the chicken in the slow cooker and add marinade
up to about an inch from the top of the container. Set the cooker on
low and cover.
6 to 8 hours later, turn the cooker to high. About an hour later,
saute the sliced mushrooms in the margarine or butter. Then add the
mushrooms (with pan juices), mandarin sections, green pepper and
ginger into the slow cooker and stir thoroughly. Mix together the
cornstarch, milk and cold water, then gradually add into the slow
cooker while stirring until the entire mixture thickens a bit.
Re-cover the slow cooker and let simmer for 15 to 30 minutes until
serving. Serve with baby carrots and small new potatoes.
to Poultry Recipes
Food Tips of the Week
Dieting made easy
When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
Some low carbohydrate diet pointers:
* Use soya flour or baking mix.
When you require flour for baking, substitute it with soya flour or a soya baking mix such as Atkins baking mix. In most cases, you can change your favorite recipes that use standard wheat flour to use these low carb alternatives.
* Fiber is essential
Cutting the carbohydrates in your meals usually leads to reduction in fiber as well. Look out for reduced carbohydrate recipes that are fiber-rich balance the equation.
Foods containing allyl sulfides
( includes garlic, onions and spring onions)
The alliaceae family of foods is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is very little real proof published, allyl sulphides are also thought to aid in blood circulation, arteriosclerosis and fatigue.
Foods containing allyl sulfides are also good for weight loss, so should be included in your weight loss regime.
All Day Chicken Recipe collected for you by Recipes 4U
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